Rehab and Performance Lab: A Medbridge Podcast

Rehab and Performance Lab Episode 10: Are You Missing Out on the Latest Treatment for Overuse Injuries?


Listen Later

Dr. Katie Whetstone, PT, DPT, SCS, joins host Phil Plisky to discuss the latest treatment strategies for overuse injuries in athletes. Katie and Phil explore why these injuries persist, common treatment mistakes, and evidence-based approaches that emphasize tendon loading, rest-recovery cycles, and nutritional factors. Tune in for actionable insights to enhance your rehab approach and support athletes’ long-term performance.


Learning Objectives

  • Interpret the evidence around overuse injuries, including tendinopathies, stress fractures, and stress syndromes
  • Apply evidence-based, practical strategies to actionably address tendinopathies, stress fractures, and stress syndromes
  • Consider the impact of nutrition and energy deficiencies on overuse injuries in athletes
  • Solve patient case scenarios involving energy deficiencies in athletes with overuse injuries

  • Timestamps

    • (00:00:00) Welcome
    • (00:01:03) Introduction to guest
    • (00:02:09) Why this clinical question?
    • (00:06:36) What’s the evidence and application?
    • (00:48:30) Three main takeaways

    • Rehab and Performance Labis brought to you by Medbridge. If you’d like to earn continuing education credit for listening to this episode and access bonus takeaway handouts, log in to your Medbridge account and navigate to the course where you’ll find accreditation details. If applicable, complete the post-course assessment and survey to be eligible for credit. The takeaway handout on Medbridge gives you the key points mentioned in this episode, along with additional resources you can implement into your practice right away.

      To hear more episodes of Rehab and Performance Lab, visit https://www.medbridge.com/rehab-and-performance-lab

      If you’d like to subscribe to Medbridge, visit https://www.medbridge.com/pricing/

      ...more
      View all episodesView all episodes
      Download on the App Store

      Rehab and Performance Lab: A Medbridge PodcastBy Medbridge

      • 5
      • 5
      • 5
      • 5
      • 5

      5

      11 ratings


      More shows like Rehab and Performance Lab: A Medbridge Podcast

      View all
      Physio Edge podcast with David Pope by David Pope at Clinical Edge

      Physio Edge podcast with David Pope

      125 Listeners

      BiggerPockets Real Estate Podcast by BiggerPockets

      BiggerPockets Real Estate Podcast

      16,824 Listeners

      The Ask Mike Reinold Show by Mike Reinold

      The Ask Mike Reinold Show

      367 Listeners

      The Bible Recap by Tara-Leigh Cobble

      The Bible Recap

      35,371 Listeners

      The Happiness Lab with Dr. Laurie Santos by Pushkin Industries

      The Happiness Lab with Dr. Laurie Santos

      14,589 Listeners

      The E3 Rehab Podcast by E3 Rehab

      The E3 Rehab Podcast

      87 Listeners

      The Optimal Body by Dr. Jen Fraboni & Dr. Dom Fraboni

      The Optimal Body

      490 Listeners

      A Bit of Optimism by Simon Sinek

      A Bit of Optimism

      2,166 Listeners

      JOSPT Insights by JOSPT

      JOSPT Insights

      83 Listeners

      Physio Network by Physio Network

      Physio Network

      32 Listeners

      Money For Couples with Ramit Sethi by Ramit Sethi

      Money For Couples with Ramit Sethi

      3,295 Listeners

      House Call: A Medbridge Podcast by Medbridge

      House Call: A Medbridge Podcast

      3 Listeners

      ParentData with Emily Oster by ParentData

      ParentData with Emily Oster

      278 Listeners

      The Mel Robbins Podcast by Mel Robbins

      The Mel Robbins Podcast

      19,372 Listeners

      Neuro Navigators: A Medbridge Podcast by Medbridge

      Neuro Navigators: A Medbridge Podcast

      18 Listeners

      Speech Scope: A Medbridge Podcast by Medbridge

      Speech Scope: A Medbridge Podcast

      12 Listeners