Reinvention Rebels

If you're a midlife or older woman, you've probably spent time contemplating the greying of your hair - good, bad and everything in between.

Whether you're joyfully going grey, contemplating what's next for your hair or  coloring it, you will love what I'm sharing today.

In this episode, I have a fascinating conversation with Robin Salls, the founder of the first-ever magazine for silver-haired women, Tangled Silver.

We discuss the importance of community, self-acceptance, and embracing the aging process. We also explore the inspiring stories of women who have embraced their silver hair and redefined themselves in midlife.

Join us as we delve into the empowering journey of reinvention and the endless possibilities that await those who choose to embrace change and growth at any age.

Tune in to hear:

✅ What inspired Robin to go grey  (and how her hair is healthier than ever before!)
✅ Why Robin started Tangled Silver  and the powerful lessons she's learned as she's reinvented herself as a magazine publisher
✅ Why going grey can be an empowering experience for midlife women
✅ How Robin is helping women embrace their grey hair with joy (this ain't your grandma's grey!)
✅ How women are supporting each other in the silver community, encouraging self-acceptance and embracing aging

Our conversation is powerful and life-affirming. We can navigate our midlife hair and changes with joy, not trepidation.

Don't miss this episode full of inspiration, motivation, and valuable insights to help you navigate your midlife hair journey.

Connect with Robin:

Instagram: @tangledsilver
Instagram: @tangledsilvermagazine
Twitter @RobinSalls
Facebook: Tangledsilvermag

Mentioned in this episode:

• Embracing Failure: Turning Setbacks into Stepping Stones for Success on Your Reinvention Journey
• Recipe for Midlife Reinvention: Launching a National Beauty Brand at 56 with Angel Cornelius
• Download my "Do It Scared, Do It Anyway" Cheat Sheet!

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Let's Stay in Touch!

Visit me at reinventionrebels.com

Loving the show? Text us and let us know! 😊

Support the show

*********
Thanks for joining me, let's reinvent and get inspired together!

Please Share What You Loved

Your feedback means everything to me! If you enjoyed this episode please rate and review on Apple Podcasts, Podchaser, Castbox or leave a comment at reinventionrebels.com.

Let's connect:
Instagram: @reinventionrebels
Facebook: @ReinventionRebels

Are you ready to rock your goals with new energy, enthusiasm and delight?

Need a spring pick-me-up to see new possibilities?

I invited my fellow podcaster, amazing human and host of the Goals with Soul Virtual Summit to pop into my podcast feed for a special episode!

Kate House is nothing short of amazing! She's the host of the fabulous Live by Design podcast, a good friend and fellow joy spreader. She helps amazing women live with intention, not by default, to create a live they love.

I can't begin to tell you - okay, I can - how inspiring she is!

I'm honored she asked me to be part of her super cool, free virtual summit taking place May 1-4.

Think of it as a spring elixir to help you focus on and achieve your goals - whatever they may be - in a way that brings you joy and helps you see new possibilities!

Take a listen and learn about this super cool summit. Then sign up to join us for the Goals with Soul virtual summit. I know you'll love the fun, inspiration and motivation you'll get from 21 fierce women, yours truly included.

It's 100% free and going to be BIG fun!

Will I see you there? I sure hope so!

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Please Share What You Loved

Your feedback means everything to me! If you enjoyed this episode please rate and review on Apple Podcasts, Podchaser, Castbox or leave a comment at reinventionrebels.com

Please spread the word! Let's encourage more women to unapologetically embrace their Inner Reinvention Rebel and boldly pursue their wildest dreams.

Loving the show? Text us and let us know! 😊

Support the show

*********
Thanks for joining me, let's reinvent and get inspired together!

Please Share What You Loved

Your feedback means everything to me! If you enjoyed this episode please rate and review on Apple Podcasts, Podchaser, Castbox or leave a comment at reinventionrebels.com.

Let's connect:
Instagram: @reinventionrebels
Facebook: @ReinventionRebels

This week I'm talking about the power of failure to help us thrive in new ways.

I've personally seen how my own perceived failures have led to my best successes.

Not always in the way I anticipated or wanted, but it's always worked out in the end.

In this episode, I explore the power of failure and how it can set us on a course for success as we reinvent ourselves.

I also discuss three ways that failure can contribute to our success: by building our persistence muscle, offering lessons we need to learn, and helping us see new possibilities. Join me as I delve into the first of these three points, and stay tuned for upcoming solo episodes where I'll explore the other two.

It's the first of a 3-part series about how powerful failure can be to catapult us forward - even when it doesn't feel good at all. (because honestly, when does failing ever feel good? 😉)

Tune in to hear:

✳️ Three specific ways that failure can contribute to our success
✳️ The power of persistence to turn failures into growth opportunities
✳️ How quitting a corporate job to become a health coach was a failure that lead to my ultimate success

Need some inspiration as you navigate reinvention? It's all about perspective and the willingness to "fail forward".

Pop in your ear buds, relax and let's get inspired to see failures as paving the way to our personal growth.

Mentioned in the episode:

• Navigating Midlife Reinvention at 55: Mindset Shifts, Fitness Journeys, and Doing It Scared with Dahlia Douglas-Ingram
• Goals with Soul Virtual Summit, May 1-4 - Join this free conference to learn bite-sized habits and mindset shifts to help you take courageous action to achieve your goals in a totally doable, sustainable way

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Please Share What You Loved

Your feedback means everything to me! If you enjoyed this episode please rate and review on Apple Podcasts, Podchaser, Castbox or leave a comment at reinventionrebels.com

Please spread the word! Let's encourage more women to unapologetically embrace their Inner Reinvention Rebel and boldly pursue their wildest dreams.

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Let's Stay in Touch!

Visit me at reinventionrebels.com
Check out other things I'm up to here: http://linktr.ee/reinventionrebels

Loving the show? Text us and let us know! 😊

Support the show

*********
Thanks for joining me, let's reinvent and get inspired together!

Please Share What You Loved

Your feedback means everything to me! If you enjoyed this episode please rate and review on Apple Podcasts, Podchaser, Castbox or leave a comment at reinventionrebels.com.

Let's connect:
Instagram: @reinventionrebels
Facebook: @ReinventionRebels

55-year young Dahlia Douglas-Ingram has reinvented herself over several years to emerge as an empowered mid-lifer who's inspiring others with her fitness journey on Instagram, TikTok and YouTube.

But that's now how her midlife journey started.

Gripped by shifting hormones and a plethora of perimenopausal symptoms, she found herself both physically and mentally drained. She felt a loss of confidence and was unhappy with her body.

And then she decided it was time to make important changes. 

Those changes have helped transform her life in powerful ways.

And she didn't go it alone, she made healthy changes with a village of supporters - her Reinvention Dream Team.

I love what Dahlia shares in this episode about:

✅ Why it's important to take incremental steps, be mindful of our choices, and offer ourselves grace when we stumble
✅ How she embarked on a fitness journey with the support of her family, a patient trainer, and a community at the gym
✅ Why self-care is so important as we reinvent
✅ How the the power of stillness is key for rediscovering one's purpose in midlife
✅ Why doing it scared is important to personal growth and reinvention

There is so much joy, fun and wisdom in our conversation!

I love Dahlia's empowering fitness journey.

I love the strength she's gained both mentally and physically.

And I love the example she sets about how each of us can find our own midlife groove, however that might look.

She proves that if you're willing to get out there and be open, anything is possible!

Don't miss this episode full of inspiration, motivation, and valuable insights to help you navigate your own reinvention journey.

Connect with Dahlia:

Instagram: @iamdougieing
YouTube: @iamdougieing
TikTok: @iamdougieing

Mentioned in this episode:

• Reinventing Your Midlife Body: Staying Healthy, Inspired, and Empowered at Any Age - solo episode
• Download my "Do It Scared, Do It Anyway" Cheat Sheet!

Please Share What You Loved

Your feedback means everything to me! If you enjoyed this episode please rate and review on Apple Podcasts,  Podchaser, Castbox or leave a comment at reinventionrebels.com

Please spread the word! Let's encourage more women to unapologetically embrace their Inner Reinvention Rebel and boldly pursue their wildest dreams.

Loving the show? Text us and let us know! 😊

Support the show

*********
Thanks for joining me, let's reinvent and get inspired together!

Please Share What You Loved

Your feedback means everything to me! If you enjoyed this episode please rate and review on Apple Podcasts, Podchaser, Castbox or leave a comment at reinventionrebels.com.

Let's connect:
Instagram: @reinventionrebels
Facebook: @ReinventionRebels

What if  you learned to love your midlife body, appreciate it and accept it instead of complaining about it?

Wouldn't you feel totally empowered?

In this episode, I share my journey of reclaiming my midlife body and how we can all stay healthy and inspired despite the challenges that come with aging.

I discuss my favorite podcasts that motivate me to work hard on my health and fitness, including Gruff Talk with Barbara Hannah Grufferman, GYSB Talks (Get Your Sexy Back) with Carla Palmer, and The Mel Robbins Podcast.

These podcasts offer powerful information, inspiration, and mindset shifts specifically for midlife women, helping us appreciate and love our bodies as they change.

Join me as I delve into these resources and encourage you to take actionable steps towards reinventing your midlife body, embracing a "do it scared" attitude, and shining your light in the world.

You are too amazing to let changes in midlife life hamper you from being your best self!

Don't miss this episode full of valuable insights and inspiration for living your best life at any age!

Mentioned in this episode:

• Reinvention (Again!) at 70: How Curiosity, Community, and a Sense of Play Keep Opening New Doors with Randye Kaye
• Running to Reinvent: Newbie Runner at 55, Global Marathoner at 71 with Mary Newell

Please Share What You Loved

Your feedback means everything to me! If you enjoyed this episode please rate and review on Apple Podcasts,  Podchaser, Castbox or leave a comment at reinventionrebels.com

Please spread the word! Let's encourage more women to unapologetically embrace their Inner Reinvention Rebel and boldly pursue their wildest dreams.

Loving the show? Text us and let us know! 😊

Support the show

*********
Thanks for joining me, let's reinvent and get inspired together!

Please Share What You Loved

Your feedback means everything to me! If you enjoyed this episode please rate and review on Apple Podcasts, Podchaser, Castbox or leave a comment at reinventionrebels.com.

Let's connect:
Instagram: @reinventionrebels
Facebook: @ReinventionRebels

70-year young Randye Kaye knows a lot about reinventing herself.

This actress, author, speaker and voice talent has reinvented herself many times in many creative ways.

She's honed her ability to pivot and uncover new possibilities, often out of necessity.

How has she done it?

She's used her curiosity to help steer her, leaning into those things that spark joy. Plus Randye is willing to ask questions and find people that can be reinvention catalysts - helping her along her path.

She's done it scared and done it anyway, each reinvention helping her grow in new, often unexpected ways.

Randye is inspiring, adventurous, dynamic and full of wisdom! I love what she shares about:

✅ Why it's so important to know yourself in order to reinvent
✅ Why the spaghetti-against-the-wall reinvention method works for her
✅ How she overcame the obstacles of fear and doubt
✅ Why you should experiment with different ideas and pivot as needed
✅ How being curious, playful and willing to ask led to new opportunities (people often say yes!)

Our conversation is fun and empowering, and a reminder that it's never too late to pursue your dreams no matter your age.

Randye should know - at 70 she's got her sights set on the next 30 years and the reinvention possibilities she has yet to uncover!

Pop in your earbuds, relax and enjoy this uplifting episode.

Connect with Randye:

Website: randyekaye.com
Instagram: @randyekaye
LinkedIn: Randye Kaye

Mentioned in this episode:

• Reinvention After 50: Why and How to Ask for Help to Jump Start Your Reinvention Journey
• My Midlife Reinvention in Spain: From Academia to the Oprah of Menopause with Lori Tharps
• Listen to the Pursue Your Spark podcast
  
  

Please Share What You Loved

Your feedback means everything to me! If you enjoyed this episode please rate and review on Apple Podcasts, Podchaser, Castbox or leave a comment at reinventionrebels.com.

Loving the show? Text us and let us know! 😊

Support the show

*********
Thanks for joining me, let's reinvent and get inspired together!

Please Share What You Loved

Your feedback means everything to me! If you enjoyed this episode please rate and review on Apple Podcasts, Podchaser, Castbox or leave a comment at reinventionrebels.com.

Let's connect:
Instagram: @reinventionrebels
Facebook: @ReinventionRebels

Have you ever struggled mightily with a dream or goal yet been reluctant to ask for help?

Do any of the following resonate?

• I've always done it myself.
• I'm a capable person, why should I ask for help?
• Asking for help means I'm weak or not smart enough.

There are oodles of reasons you may resist help, you may have your own version. But the truth is that asking for help can be a game changer.

It can propel you forward with more clarity, confidence, and commitment.

Asking for help is an important muscle to build as we reinvent ourselves because there will invariably be challenges along the way.

Those challenges are easier to face when we share them with others, ask for assistance where needed, and keep focused on our dreams.

In today's episode, we're talking about the power of "right-sizing" our reinvention by partnering with people that can help us.

You'll learn:

✳️ How you can "right-size" your reinvention when things get off track (or to help you get started)
✳️ 3 reasons why you should ask for help (you don't have to do it alone!)
✳️ 3 ways a Reinvention Dream Team can help you move forward
✳️ Why hiring someone to help you can be a powerful move
✳️ How Wendy has asked for help (and grown!) during her reinvention journey

You can smooth your reinvention path and move closer to your dreams when you're willing to ask for help.

Instead of feeling weak, support will bolster you to keep going and make that dream of yours  happen. It's within reach!

Ready to get inspired? Pop in your earbuds, relax and soak up some reinvention wisdom.

Mentioned in this episode:

• Listen to Sleep Meditation for Women on the Women's Meditation Network
• Reinvention After 50: A Woman and Her RV | How a 12,000 Mile Solo Trek Across America Changed My Life with Michelle Fishburne

Please Share What You Loved

Your feedback means everything to me! If you enjoyed this episode please rate and review on Apple Podcasts, Podchaser, Castbox or leave a comment at reinventionrebels.com

Please spread the word! Let's encourage more women to unapologetically embrace their Inner Reinvention Rebel and boldly pursue their wildest dreams.

Loving the show? Text us and let us know! 😊

Support the show

*********
Thanks for joining me, let's reinvent and get inspired together!

Please Share What You Loved

Your feedback means everything to me! If you enjoyed this episode please rate and review on Apple Podcasts, Podchaser, Castbox or leave a comment at reinventionrebels.com.

Let's connect:
Instagram: @reinventionrebels
Facebook: @ReinventionRebels

What happens when a midlife woman embarks on a 12,000 mile solo RV journey across America during the pandemic?

A remarkable reinvention story that has changed her life and the lives of thousands of others.

When Michelle Fishburne found herself an empty nester without a house, a spouse and a job, she leaned into her strengths (curiosity, a sense of adventure, the willingness to "do it scared") to guide her path.

What unfolded was an adventure of a lifetime!

She tapped into her inner strength, wisdom and her ability to ask questions (including asking a publisher if her idea was book material). 

What resulted is her book, Who We Are Now:
Stories of What Americans Lost and Found during the COVID-19 Pandemic.

On her solo journey Michelle sat down with hundreds of people across the US to find out what people had learned about themselves and life during the pandemic. What she learned was touching and profound.

Michelle also discovered new things about herself. You will love what Michelle shares about:

✅ Why being a Reinvention Rebel means getting out of your comfort zone
✅ How she developed pluck - spirited and determined courage - through her reinvention journey
✅ Why we should embrace, not resist, change
✅ How she shifted her mindset from "this part of my life is over" to a life-affirming and fun reinvention

There is so much wisdom, joy and possibility in this episode!

Connect with Michelle:

Website: https://www.whowearenow.us/
Instagram: @Happy_Nomad
Twitter: @whowearenow

Mentioned in this episode:

• Listen to Sleep Meditation for Women on the Women's Meditation Network
• Reinvent Yourself: 3 Ways to Kick Your Fears to the Curb | How to Build Your Do It Scared, Do It Anyway Muscle! 
• Download the Do It Scared Cheat Sheet!

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Ready to pursue your midlife and beyond dreams? Here's a simple and fun way to get started and kick uncertainty to the curb! Download my audio cheat sheet, 5 Questions to Spark Your Curiosity and Inspire Your Reinvention Journey.  

Loving the show? Text us and let us know! 😊

Support the show

*********
Thanks for joining me, let's reinvent and get inspired together!

Please Share What You Loved

Your feedback means everything to me! If you enjoyed this episode please rate and review on Apple Podcasts, Podchaser, Castbox or leave a comment at reinventionrebels.com.

Let's connect:
Instagram: @reinventionrebels
Facebook: @ReinventionRebels

Have you ever noticed that you are stronger, wiser and more courageous than you think?

Those qualities exist within all of us and are key to reinventing ourselves.

Sometimes we have to build our Do It Scared muscle to bring them out. 💪🏾

The good news: I have 3 simple strategies to help you build and flex this muscle as you reinvent yourself and crush those big goals of yours!

This episode builds on the recent episode, Reinvent Yourself: Why You Should Do It Scared and Do It Anyway! | How to Take Action in the Midst of Your Fears. (take a listen before or after for more inspiration!)

The prior episode explored what it means to do it scared and why we should go for it. Now we're talking "the how" - how do we actually reinvent ourselves when we're feeling scared, unsure or less than confident.

I'm sharing all my Do It Scared secrets that have helped me build my confidence and kick uncertainty to the curb as I reinvented myself.

Tune in to learn:

✳️ Why the "how" is just as important as your why for reinventing yourself
✳️ Why you must build your self-belief muscle to gain confidence and take that leap
✳️ How to tap into your inner wisdom to build a Do It Scared mindset
✳️ How you can use others' successes as inspiration for your own reinvention journey
✳️ How to build your "Reinvention Dream Team" that always has your back and encourages you when you can't encourage yourself.

There is wisdom, hope and possibility in this episode not to mention a mini Do It Scared roadmap! I can't wait for you to listen to this episode.

And you'll love the cheat sheet I have for you so that you can get started with building your Do It Scared muscle.

Reinvention calls on us to get to know ourselves - to dig deep, uncover our why and overcome our doubts along the journey.  It's a muscle-building experience that can encourage inspired action!

Come join us, listen and Do It Scared!

Mentioned in this episode:

• Reinventing My 60s: Tales of a Serial Reinvention-ista | How My Reinvention Journey Led to Transforming Young Lives in Their Community with Patricia Melton
• My Midlife Reinvention in Spain: From Academia to the Oprah of Menopause with Lori Tharps
• Reinventing My 50s: Travel, Self-Discovery and Empowerment with Erica Bradley

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Your feedback means everything to me! If you enjoyed this episode please rate and review on Apple Podcasts.

Loving the show? Text us and let us know! 😊

Support the show

*********
Thanks for joining me, let's reinvent and get inspired together!

Please Share What You Loved

Your feedback means everything to me! If you enjoyed this episode please rate and review on Apple Podcasts, Podchaser, Castbox or leave a comment at reinventionrebels.com.

Let's connect:
Instagram: @reinventionrebels
Facebook: @ReinventionRebels

By the time we reach our 60s, many of us are reinvention pros - we've reinvented ourselves so many times that we've lost track!

Each reinvention is part of our journey to evolve into who we are today.

And when we're open to "serial reinvention" - giving ourselves permission to become our best selves through reinvention time and time again - anything is possible.

Just ask my guest Patricia Melton - community builder, young adult cheerleader, and a self-proclaimed, "reinvention-ista".  She has reinvented her professional, personal and athletic lives many times over.

From decorated college athletic to Olympic hopeful to passionate cyclist in her 60s.

From innovative educator to a curator of "adulting" - helping young people grow and transform as they invent who they want to be.

From an active community member to a key partner in changing the landscape of educational opportunity in New Haven, Connecticut.

At 63, she is brimming with wisdom and inspiration about her reinvention journey!

I love what she shares about:

✅How our biggest challenges can spark new possibilities for personal growth
✅Why faith and belief help to build resilience on our journey
✅How the pandemic created new opportunities to reinvent herself including as a passionate cyclist after 60
✅Why asking "who am I?" and knowing ourselves are key to reinvention
✅How embracing a new community has transformed life in powerful ways

And so much more! Patricia is modest about her contributions but has truly helped to shape education possibilities in the New Haven community and so many other places she's lived through her talents and reinventions.

Pop in your earbuds and get ready for a treat with this insightful and accomplished Reinvention Rebel!

Connect with Patricia via New Haven Promise

Mentioned in this episode:

• Reinvent Yourself: Why You Should Do It Scared and Do It Anyway! | How to Take Action in the Midst of Your Fears

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Please Share What You Loved

Your feedback means everything to me! If you enjoyed this episode please rate and review on Apple Podcasts, Podchaser, Castbox or at reinventionrebels.com

Loving the show? Text us and let us know! 😊

Support the show

*********
Thanks for joining me, let's reinvent and get inspired together!

Please Share What You Loved

Your feedback means everything to me! If you enjoyed this episode please rate and review on Apple Podcasts, Podchaser, Castbox or leave a comment at reinventionrebels.com.

Let's connect:
Instagram: @reinventionrebels
Facebook: @ReinventionRebels