Episode Summary

What if you could redefine midlife as a time of empowerment, authenticity, and purpose? This episode promises to inspire and enlighten as we explore the transformative potential of menopause and midlife reinvention. 

Join us as we welcome the wise and spirited Angie Litvinoff, an expert in mind-body-spirit medicine, who shares her profound journey of discovering joy and intention amidst life's challenges. Her story of transformation at 50, catalyzed by a health scare, is a testament to the power of aligning with one's true desires and speaking one's truth.

Discover the tools and narratives that empower women to step out of societal expectations and embrace who they truly are:

• the importance of self-discovery, shedding survival mode, and cultivating inner wisdom through community. 
• how embracing vulnerability can lead to profound personal growth and how ceremonies and rituals can honor these significant life transitions. 
• why we need supportive communities where women can share experiences, wisdom, and inspiration across generations.
• actionable steps for self-discovery and personal growth, including how to learn to trust ourselves. 

Ready to embrace reinvention and empowerment with courage and optimism? Learn how creating space for stillness and reflection can nurture self-empowerment. 

Thank you for joining us on this inspiring journey with Angie Litvinoff! We hope her story empowers you to own your awesome and embrace your own path of reinvention. If you found this episode enlightening, please share it with a friend who could use some inspiration.

Connect with Angie:

Website: angielitvinoff.com
Instagram: @angie_the_medicine_woman

Mentioned in the Episode:

Magic Mind: Give Magic Mind mental performance shots a try. Go to magicmind.com/rebels to save up to 40% off of your first subscription or 20% off a one-time order. Use code REBELS20 at checkout.
Free Gift: Download my free guide, 100 Ways to Reinvent Yourself in Midlife, to kickstart your midlife reinvention ideas.

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Your feedback means everything to me! If you enjoyed this episode please rate and review on Apple Podcasts, Podchaser, Castbox or leave a comment at reinventionrebels.com.

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Facebook: @ReinventionRebels

Welcome to this transformative episode of the Reinvention Rebels podcast! As we celebrate World Menopause Day on October 18 and recognize October as Menopause Month, we delve into the empowering potential of menopause. 

Discover the empowering journey of navigating menopause with grace, ease, and joy as we challenge the often-negative narratives surrounding this natural phase of life. 

I'm fresh from the vibrant Life in the Pause Festival in New York City, an event that reimagines menopause, curated by my inspiring friends Monique Cupid and Dixie Lincoln-Nichols. 

In this episode we:

• Delve into the transformative experiences of Black women, highlighting how menopause can evolve into a powerful and joyful journey rather than a struggle. 
  
  
• Offer insights, resources, and encouragement to reinvent your menopausal experience through community and connection - whether you're just noticing perimenopausal symptoms or are post-menopausal, 
  
  
• Underscore the importance of being proactive and informed, advocating for yourself through conversations with friends, colleagues, and healthcare providers. 
  
  
• Discover why hormone level testing and finding tailored solutions for symptoms are crucial, and how the "I Didn't Give Up" (IDG) award can symbolize your perseverance. 
  
  
• Embrace the endless opportunities for reinvention that midlife presents, We can approach this life phase with empowerment and enthusiasm, not dread and anxiety.

Mentioned in the Episode:

Free Gift: Ready to think differently and enthusiastically about midlife reinvention? Menopause ushers in new possibilities for growth. Download my free guide, 100 Ways to Reinvent Yourself in Midlife, to kickstart your midlife reinvention ideas.

Magic Mind: Give Magic Mind mental performance shots a try. Go to magicmind.com/rebels to save up to 40% off of your first subscription or 20% off a one-time order. Use code REBELS20 at checkout.

Nnabi: Revolutionizing the way you experience perimenopause. 

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Your feedback means everything to me! If you enjoyed this episode please rate and review on Apple Podcasts, Podchaser, Castbox or leave a comment at reinventionrebels.com.

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Facebook: @ReinventionRebels

🌟Welcome to another empowering episode of Reinvention Rebels, where we celebrate the journeys of bold and unapologetic women redefining their midlife and beyond. 🌟

This week, I’m thrilled to introduce Kate Wells, a trailblazer dedicated to improving the lives of midlife women through her work in menopause and sexual health. From her beginnings as a high school teacher to her success in business and integrative medicine, Kate’s story is a testament to the power of reinvention. 

We explore:

• her journey and the founding of Parlor Games in 2020, and how her innovative products, such as hormone replacement therapies and a vaginal estriol cream, aim to bring joy and vitality to post-menopausal women.
  
  
• her inspiring reinvention story, highlighting her transition from teaching to becoming an expert in integrative medicine at the age of 62. 
  
  
• the importance of understanding hormones, nutrition, and environmental factors for optimal health, and how her knowledge helped her navigate menopause with minimal symptoms. 
  
  
• the concept of a "midlife menopausal toolkit" and the significance of personalized approaches to hormone supplementation. 
  
  
• the fulfillment of living one's mission, the vitality of midlife women, and the importance of setting personal boundaries. 

Tune in to hear Kate’s incredible journey and discover the myriad possibilities for joy, reinvention and fulfilling sex in midlife and on our menopausal journey!

Connect with Kate:

Website: https://www.parlor-games.com/
Instagram: @parlorgamesfun

Mentioned in this Episode:

Magic Mind: Give Magic Mind mental performance shots a try. Go to magicmind.com/rebels to save up to 40% off of your first subscription or 20% off a one-time order. Use code REBELS20 at checkout.

Previous Episode: Reinvention at 52: How I’m Empowering Midlife Women to Navigate Menopause Joyfully with Dixie Lincoln-Nichols

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Please Share What You Loved

Your feedback means everything to me! If you enjoyed this episode please rate and review on Apple Podcasts, Podchaser, Castbox or leave a comment at reinventionrebels.com.

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Instagram: @reinventionrebels
Facebook: @ReinventionRebels

In this episode, join me as I dive deep into the inspiring reinvention story of Dixie Lincoln Nichols. Dixie’s tale is one of self-care, courage, and the unwavering commitment to support women’s health during menopause. 🌟

Key Points from Dixie’s Reinvention Story:

1. Self-Connection 🌿
   • Dixie emphasizes the importance of connecting deeply with oneself. By listening to her inner voice, she discovered the answers within and started her journey towards personal growth and well-being.
2. Pursuing Passions 🎨
   • From her love of education to becoming a Qigong instructor, Dixie followed her passions, which played a crucial role in her reinvention. This dedication to what she loves has been instrumental in her transformative journey.
3. Overcoming Fear with Faith 🌈
   • Fear could have held Dixie back, but her faith propelled her forward. She believed in herself and her vision, demonstrating that courage and faith are essential for overcoming obstacles.
4. Building a Supportive Community 🤝
   • Moving from isolation to actively building connections, Dixie cultivated a community that supports and aligns with her goals. She highlights the importance of diverse relationships in personal development and thriving in midlife.
5. Daily Practices and Healthcare Conversations 💬
   • Dixie stresses the significance of daily health practices and open conversations with healthcare providers. These habits have helped her and others navigate perimenopause and post-menopause with confidence.

Throughout her reinvention, Dixie grew immensely by prioritizing herself and embracing personal transformation through the AAA framework—awareness, acceptance, and action. 

Magic Mind: Give Magic Mind mental performance shots a try. Go to magicmind.com/rebels to save up to 40% off of your first subscription or 20% off a one-time order. Use code REBELS20 at checkout.

Connect with Dixie:
Website: dixielincolnnichols.com
Instagram: @dixielincolnnichols
Life in the Pause Festival: lifeinthepause.com

Loving the show? Text us and let us know! 😊

Support the show

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Thanks for joining me, let's reinvent and get inspired together!

Please Share What You Loved

Your feedback means everything to me! If you enjoyed this episode please rate and review on Apple Podcasts, Podchaser, Castbox or leave a comment at reinventionrebels.com.

Let's connect:
Instagram: @reinventionrebels
Facebook: @ReinventionRebels

This week, we delve into the transformative journey of Monique Cupid, a passionate advocate for redefining midlife as a time of renewal and empowerment. Monique’s story is a testament to the power of community support and personal growth, particularly during the challenges of menopause.

5 Key Points from Monique’s Reinvention Story:

1. Community Support 🌺: Monique emphasizes the importance of community, particularly during menopause. She has found strength and solidarity through connecting with others, which has been crucial in her journey of reinvention.
2. Personal Growth 🌱: Navigating midlife transitions, Monique has embraced personal growth, viewing setbacks as opportunities to learn and evolve. Her story shows that midlife can be a period of significant personal development.
3. Creative Pursuits 🎨: After feeling stuck during the pandemic, Monique reignited her passion for performance by auditioning for a WNBA senior dance team. This step led to further creative endeavors, such as background acting, showcasing her willingness to explore new interests.
4. Event Organization 🎉: Monique co-created the “Life in the Pause” festival, a groundbreaking event that celebrates midlife and menopause. The festival includes educational panels and fosters a sense of community, advocating for self-advocacy in medical and workplace settings.
5. Embracing Change 🔄: Monique champions the idea of playfulness in reinvention and being open to trying new things. Her journey underscores the importance of adaptability and viewing midlife as a time to embrace new challenges and opportunities.

Connect with Monique:

Website: lifeinthepause.com
Instagram: @brownskingreenbeauty
Instagram: @themidlifeglowchaser

Mentioned in this episode:

Magic Mind: Invite in less stress and increased productivity with Magic Mind mental performance shots. Get up to 48% off a subscription at  magicmind.com/rebels. Use my code REBELS20 at checkout.

Loving the show? Text us and let us know! 😊

Support the show

*********
Thanks for joining me, let's reinvent and get inspired together!

Please Share What You Loved

Your feedback means everything to me! If you enjoyed this episode please rate and review on Apple Podcasts, Podchaser, Castbox or leave a comment at reinventionrebels.com.

Let's connect:
Instagram: @reinventionrebels
Facebook: @ReinventionRebels

Unlock the secrets to successful reinvention with our incredible guest Antionette Blake, a multi-award-winning Delaware blogger and social media strategist who transformed her career in her 60s.

Discover how she turned career setbacks into a thriving entrepreneurial venture and why embracing your unique strengths can lead to unparalleled success. Let Antionette's story inspire you to recognize your worth and seize new opportunities, no matter your age.

Antionette shares her journey from being laid off twice to becoming a full-time entrepreneur, detailing the pivotal moments that shaped her path. Learn how her passion for writing and connecting with women led to the creation of her first blog and eventually her successful business, A Blake Enterprises. Antionette's narrative is packed with actionable insights on overcoming fear, embracing change, and turning passion into profit—lessons that are particularly relevant for those navigating midlife career changes.

Get ready to be motivated by the concept of "owning your awesome" as we delve into strategies for uncovering your true potential and embracing your journey with enthusiasm. We'll explore the importance of self-care, mental wellness, and loving what you do. From practical ideas to inspiring anecdotes, this episode is a treasure trove of wisdom for anyone looking to reinvent themselves and shine their light brightly in the world.

Mentioned in this episode:

Connect with Antoinette: https://linktr.ee/ablakeenterprises

Magic Mind: Invite in less stress and increased productivity with Magic Mind mental performance shots. Get a sample 3-pack for free! Go to https://magicmind.com/rebelstrial and use my code REBELSTRIAL at check out to score this deal.

Free Gift: Ready to explore what midlife reinvention looks like? Download my free gift, 100 Ways to Reinvent in Midlife to get started.

Loving the show? Text us and let us know! 😊

Support the show

*********
Thanks for joining me, let's reinvent and get inspired together!

Please Share What You Loved

Your feedback means everything to me! If you enjoyed this episode please rate and review on Apple Podcasts, Podchaser, Castbox or leave a comment at reinventionrebels.com.

Let's connect:
Instagram: @reinventionrebels
Facebook: @ReinventionRebels

Have you ever wondered what hidden strength could guide you through the rollercoaster of midlife changes? Explore the captivating concept of a midlife reinvention superpower on this episode of the Reinvention Rebels podcast.

Join us as we uncover how identifying your unique superpower can help you tackle the myriad challenges of midlife, from aging parents and menopause to career shifts and empty nest syndrome.

We'll dive into actionable strategies to pinpoint your strengths, empowering you to navigate this transformative period with newfound confidence and purpose.

Meet three extraordinary women—Diane, Bettina, and Nina—who have harnessed their midlife reinvention superpowers to reshape their lives. Their journeys of determination, mental toughness, and courage demonstrate how self-reflection, journaling, and seeking feedback can unveil these hidden gems.

You can uncover your reinvention superpower too! Learn how to spend just a few minutes each day reflecting on your strengths and gathering insights from trusted individuals to fuel your own midlife reinvention journey.

Plus, your support matters—leave a review on Apple Podcasts to help us grow our community of shining Reinvention Rebels. Tune in and discover how to make the most out of your midlife transformation!

Mentioned in this episode: Invite in less stress with Magic Mind. Go to magicmind.com/rebels to save 40% off your first subscription order or 20% off a one-time order. Use my code REBEL20 at check out.

Loving the show? Text us and let us know! 😊

Support the show

*********
Thanks for joining me, let's reinvent and get inspired together!

Please Share What You Loved

Your feedback means everything to me! If you enjoyed this episode please rate and review on Apple Podcasts, Podchaser, Castbox or leave a comment at reinventionrebels.com.

Let's connect:
Instagram: @reinventionrebels
Facebook: @ReinventionRebels

Today, we’re diving deep into the transformative journey of Nina Zapala, who has redefined the Myers-Briggs personality typing system through a spiritual lens. 

Key Points:

1. ✨ Embracing Imperfection: Nina’s journey underscores the importance of accepting one’s flaws and mistakes as a crucial step towards personal growth. 
2. 🌱 Personal Growth Through Crisis: Facing a significant life crisis, Nina found her true calling. Her experience highlights how breakdowns can lead to profound breakthroughs and a renewed sense of purpose.
3. 🔮 Spiritual Approach to Myers-Briggs: Nina has revolutionized the traditional Myers-Briggs personality typing by adding a spiritual dimension, offering deeper insights into understanding oneself.
4. 🎨 Authentic Self-Expression: Through introspection and self-awareness, Nina encourages us to embrace our authentic selves, leading to a more fulfilling and joyful life.
5. 📚 Unpacking Your Personality: Nina’s book, “Unpack Your Personality: Let Your Inner Guide Be Your Travel Guide,” provides a unique perspective on how Myers-Briggs can help you align with your true self, fostering both personal and spiritual growth.

Throughout this episode, Nina shares how her own journey of self-discovery has been enriched by travel, introspection, and embracing her ENFP personality traits. Her story is a testament to the power of listening to your inner voice and following your authentic path.

Connect with Nina:

Website: ninazapala.com
Instagram: @ninazapala

Mentioned in this episode: Invite in less stress with Magic Mind. Go to magicmind.com/rebels to save 40% off your first subscription order or 20% off a one-time order. Use my code REBEL20 at check out.

Loving the show? Text us and let us know! 😊

Support the show

*********
Thanks for joining me, let's reinvent and get inspired together!

Please Share What You Loved

Your feedback means everything to me! If you enjoyed this episode please rate and review on Apple Podcasts, Podchaser, Castbox or leave a comment at reinventionrebels.com.

Let's connect:
Instagram: @reinventionrebels
Facebook: @ReinventionRebels

Welcome to another inspiring episode of the Reinvention Rebels podcast! Today we dive deep into the transformative journey of Diane Givens, a 77-year-old powerhouse of resilience and reinvention. 

Diane’s story is a compelling testament to the strength and determination it takes to navigate life’s challenges and come out stronger on the other side. We’ll explore how she turned her life around following a devastating car accident and the loss of her husband, and how she continues to inspire us all to “own our awesome.”

Key Points from Diane’s Story

1. Resilient Recovery 🛠️ - Diane’s journey of bouncing back after a severe car accident demonstrates her remarkable resilience and tenacity.
2. Embracing New Passions 🌟 - At 77, Diane didn’t shy away from trying new activities like candle making, proving that age is just a number when it comes to pursuing new interests.
3. Advocacy for Knowledge Sharing 📚 - Diane believes in the power of sharing wisdom and experiences, and actively encourages others to do the same, fostering a community of continuous learning.
4. Family Focused ❤️ - Spending quality time with her family is a cornerstone of Diane’s reinvention, emphasizing the importance of close-knit relationships in personal growth.
5. Perpetual Explorer 🌍 - Diane’s spirit of exploration never wanes; she continually seeks out new experiences and adventures, embodying the idea that life is a constant journey of discovery.

Resources and Next Steps

• Magic Mind: Go to https://magicmind.com/rebels and save up to 40% off of your first subscription or 20% off a one-time order with my code REBEL20 at checkout.
• Download my first gift, my Do It Scared, Do It Anyway free guide to help you move forward in your own reinvention journey, even when you're unsure or feeling angsty.

Connect with Diane:

Instagram: @diane.givens
TikTok: @dianegivens319

Loving the show? Text us and let us know! 😊

Support the show

*********
Thanks for joining me, let's reinvent and get inspired together!

Please Share What You Loved

Your feedback means everything to me! If you enjoyed this episode please rate and review on Apple Podcasts, Podchaser, Castbox or leave a comment at reinventionrebels.com.

Let's connect:
Instagram: @reinventionrebels
Facebook: @ReinventionRebels

I’m beyond excited to share with you this week’s extraordinary episode, featuring the remarkable Sharon Kelly Hake, co-founder and president of Great Dames Inc. Sharon reinvented herself in her early 50s. At 67, she continues to reinvent in new ways.

Episode Highlights:

1. A Journey of Transformation: Sharon shares her incredible transition from a bustling corporate career to establishing Great Dames, an organization dedicated to empowering women through dynamic leadership programs. 
2. Empowering Connections: Discover how Great Dames focuses on fostering meaningful connections and support among women. Sharon passionately explains the significance of community-building and how these relationships help women thrive and achieve their dreams. 💖
3. Mentorship Magic: We delve into the vital role of mentorship in enabling women to reach their full potential. 
4. Tools for Self-Discovery: Learn about the Great Dames Discovery Tool, a fantastic resource for identifying personal strengths and crafting unique purpose statements. 🛠️💡
5. Inspiring Initiatives: From Great Dames Circle Meetings to the Remarkable Ideas program, this episode covers the numerous initiatives designed to encourage women to share their goals, receive feedback, and make impactful changes in their communities. 

Grab your favorite beverage and tune in to this week’s episode! 🎧

Connect with Sharon:

Great Dames Website: greatdames.com
Book: Great Dames - Women Sharing Their Power
Instagram: @smkhake
Instagram: @great.dames

Magic Mind: Go to https://magicmind.com/rebels and save up to 40% off of your first subscription or 20% off a one-time order with my code REBEL20 at checkout.

Do It Scared Free Guide: Inspired to get started on your reinvention dreams? Download my free gift to help you!

Loving the show? Text us and let us know! 😊

Support the show

*********
Thanks for joining me, let's reinvent and get inspired together!

Please Share What You Loved

Your feedback means everything to me! If you enjoyed this episode please rate and review on Apple Podcasts, Podchaser, Castbox or leave a comment at reinventionrebels.com.

Let's connect:
Instagram: @reinventionrebels
Facebook: @ReinventionRebels