Reinvention Rebels

What happens when you stop letting self-doubt hold you back and start giving yourself permission to explore, grow, and reinvent?

For Natalie Wester, it meant stepping into a life of adventure, self-discovery, and midlife confidence. At 61, she embarked on a 70-day solo trip around the world with just a carry-on, proving to herself (and the rest of us!) that reinvention has no age limit.

In this inspiring conversation, Natalie and I dive into what it truly means to embrace self-permission—the key to unlocking joy, courage, and the midlife confidence to live life on our own terms. We talk about:

✨ How Natalie shifted from self-doubt to bold action and midlife confidence
 ✨ Why simplifying her life brought her more joy
 ✨ The power of getting out of our own way in midlife
 ✨ Learning to embrace uncertainty without fear
 ✨ What whiskey has to do with reinvention (yes, really!)

If you’ve ever felt stuck in midlife, wondering what’s next, this episode is your reminder that you’re capable of so much more than you think. Whether it’s traveling the world, trying something new, or simply learning to trust yourself, self-permission is the spark that makes reinvention (and midlife confidence) possible.

Are you ready to press the gas pedal on your own reinvention and step into your midlife confidence? Let’s go!

🎧 Listen now and be inspired to embrace your own midlife confidence!

Connect with Natalie:

Blog: The Hot Goddess
Instagram:  @retired_rewired_inspired

Mentioned in this episode:

Ready to embrace your fears and do it anyway? Download my free gift - my Do It Scared ebook. It will help build your midlife confidence to pursue your dreams.

Inspiring podcast: Want more inspiration as you navigate midlife and think about reinvention?  Women in the Middle® is a podcast for midlife women who are ready to hear some good news about being over 50! My friend Suzy Rosenstein, shares the good, bad, ugly, and sometimes downright hysterical about
growing older and making the changes you want to make so you don't have regrets in your second chapter.

Loving the show? Text us and let us know! 😊

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Please Share What You Loved

Your feedback means everything to me! If you enjoyed this episode please rate and review on Apple Podcasts, Podchaser, Castbox or leave a comment at reinventionrebels.com.

Let's connect:
Instagram: @reinventionrebels
Facebook: @ReinventionRebels

If you’re a midlife woman, chances are you’ve thought about your greying hair—whether to embrace it, color it, or figure out what’s next. Sound familiar? 🤔

No matter where you are in your hair journey, this episode is for you!

I’m resharing my inspiring conversation with Robin Salls, founder of Tangled Silver, the first-ever magazine for silver-haired women. 🌟 Robin is on a mission to redefine what it means to go grey, helping women embrace their silver strands with confidence, joy, and a sense of community.

In this uplifting conversation, we dive into:

✅ What inspired Robin to ditch the dye (and why her hair has never been healthier!)
✅ How she reinvented herself as a magazine publisher with Tangled Silver 📰
✅ Why embracing grey can be an empowering act of self-acceptance ✨
✅ How the silver-haired community is rewriting the narrative around aging
✅ Why this ain’t your grandma’s grey—this is midlife reinvention at its finest!

This episode is packed with wisdom, encouragement, and fresh perspectives on aging, beauty, and reinvention.

Because grey hair isn’t just about color—it’s about confidence.

🎧 Tune in and be inspired to embrace midlife with boldness, joy, and self-love!

Connect with Robin:

Instagram: @tangledsilver
Instagram: @tangledsilvermagazine
Facebook: Tangledsilvermag

Mentioned in this episode:

• Recipe for Midlife Reinvention: Launching a National Beauty Brand at 56 with Angel Cornelius
• Download my "Do It Scared, Do It Anyway" Free Guide!
• Grab your free gift, 5 Questions to Spark Your Curiosity & Inspire Your Reinvention Journey

Inspiring podcast: Want more inspiration as you navigate midlife and think about reinvention?  Women in the Middle® is a podcast for midlife women who are ready to hear some good news about being over 50! My friend Suzy Rosenstein, shares the good, bad, ugly, and sometimes downright hysterical about
growing older and making the changes you want to make so you don't have regrets in your second chapter.

Loving the show? Text us and let us know! 😊

Support the show

*********
Thanks for joining me, let's reinvent and get inspired together!

Please Share What You Loved

Your feedback means everything to me! If you enjoyed this episode please rate and review on Apple Podcasts, Podchaser, Castbox or leave a comment at reinventionrebels.com.

Let's connect:
Instagram: @reinventionrebels
Facebook: @ReinventionRebels

Who says you can't reinvent yourself as you age?

Imagine feeling invisible after retirement, only to find yourself on runways and magazine pages, redefining what it means to be beautiful at 74. 

Revolutionizing the fashion industry is no small feat, but Carolyn Doelling is doing just that by strutting into the modeling world in her 70s with a fearless flair. 

Join us as we uncover Carolyn’s remarkable journey of reinvention, where she challenges age-old stereotypes and radiates confidence from the runway to major fashion events. 

Her mission is clear: to shatter conventional beauty standards while amplifying the visibility and representation of older Black women. 

Through her story, you’ll learn how:

• Carolyn's boldness has turned heads and inspired countless women to embrace their personal style with self-assurance.
• her adventure began with a simple yet powerful decision—to refuse societal invisibility post-retirement and channel her vivacious spirit into the world of high-end fashion. 
• her efforts highlight the significant influence and spending power of women over 50. 
• she's on a mission not only to redefine beauty but to awaken industries to the untapped potential and vibrancy of older generations. 

But it isn’t just about fashion; Carolyn’s story reverberates with messages of wellness and vitality. From overcoming pandemic-related habits to kickboxing at 74, her commitment to health and joy is infectious.

Key Takeaways:

1. Reinvention at Any Age: Carolyn’s journey proves it’s never too late to pursue new passions. 🌟
2. Challenge Beauty Standards: She is actively working to broaden representation of older Black women in the fashion industry. ✊🏾
3. Actionable Advice: “Name it and claim it,” start now, and don’t be afraid to tell others your goals. 🚀

With an unwavering belief in new beginnings, Carolyn Doelling is a beacon of empowerment, reminding us all to live boldly and dream big, regardless of age.

More about Carolyn:

• Follow her on Instagram
• Read her article in AARP's Sister Letter

Mentioned in this episode:

The Ageless Traveler Podcast: Discover the ultimate resource for breaking barriers to lifelong travel.  It brings you the know-how and inspiration to explore enticing destinations, enjoy luxury travel for less, plan grandparent and solo adventures, and embrace cultural and culinary experiences.  Each episode connects you with experts and innovators who make travel easy and accessible at any age. 🎙️✨

Loving the show? Text us and let us know! 😊

Support the show

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Thanks for joining me, let's reinvent and get inspired together!

Please Share What You Loved

Your feedback means everything to me! If you enjoyed this episode please rate and review on Apple Podcasts, Podchaser, Castbox or leave a comment at reinventionrebels.com.

Let's connect:
Instagram: @reinventionrebels
Facebook: @ReinventionRebels

Are you ready to redefine what’s possible at any age? Dive into this “best-of” episode, where we revisit the inspiring journey of Mary Newell, a true embodiment of reinvention and resilience. At 55, Mary took her first steps into running, and at 74, she’s still going strong, challenging stereotypes about aging and athleticism. Discover how she transformed her life and how you can, too!

🔑 Key Points from Mary’s Journey:

1. From Non-Athlete to Marathon Runner: Mary started running at 55 with no athletic background, proving it’s never too late to begin. She’s since completed marathons around the world! 🌍
2. Finding Joy and Community: Running has brought Mary immense joy and a sense of belonging, connecting her with diverse communities globally. 💞
3. Commitment to Consistency: Her routine emphasizes the importance of consistency, accountability, and a balanced approach to nutrition and rest. 🍏🛌
4. Small Steps, Big Changes: Mary’s journey highlights the power of small steps in achieving personal goals and the transformative nature of self-care and mental preparation. 🏆
5. Universal Connection through Running: Mary explores new cultures and cities through her races, illustrating running’s universal bond and the adventure it brings. 🌆

Join us as we celebrate Mary’s story—a testament to the power of perseverance and passion. This episode is one of our most popular for a reason! Don’t miss the chance to be inspired by Mary’s wisdom and vitality.

Listen now and discover how you, too, can embark on your reinvention journey!

Bonus: Stay tuned for Mary’s anticipated return to the podcast in season 7.

Mentioned in this episode:

The Ageless Traveler Podcast: Discover the ultimate resource for breaking barriers to lifelong travel.  It brings you the know-how and inspiration to explore enticing destinations, enjoy luxury travel for less, plan grandparent and solo adventures, and embrace cultural and culinary experiences.  Each episode connects you with experts and innovators who make travel easy and accessible at any age. 🎙️✨

Loving the show? Text us and let us know! 😊

Support the show

*********
Thanks for joining me, let's reinvent and get inspired together!

Please Share What You Loved

Your feedback means everything to me! If you enjoyed this episode please rate and review on Apple Podcasts, Podchaser, Castbox or leave a comment at reinventionrebels.com.

Let's connect:
Instagram: @reinventionrebels
Facebook: @ReinventionRebels

Join us for a heartfelt celebration of midlife reinvention, as we wrap up season six of the Reinvention Rebels podcast with inspiring stories of women who have boldly redefined their lives in midlife and beyond.

We're revisiting the empowering journeys of remarkable individuals like Mimi Ison, who challenges ageist stereotypes in relatable ways, and Kim Duff Selby, who fearlessly launched a new career in commercials in her mid-60s. These stories remind us that our potential is limitless, regardless of age.

As we highlight Bettina Peets and her outdoor adventure company fostering midlife self-worth, and Guler Cortis with her Sexy at 60 show, you'll find yourself inspired by the vibrant possibilities that aging can bring. Through these stories, we learn the importance of embracing our current stage in life with confidence and courage.

Throughout this special episode, we explore themes of resilience, self-discovery, and the power of owning our awesome in midlife and beyond. It's a walk down memory lane with our season 6 guests - all inspiring, all powerful, all who have stepped into their own.

Hear from Dixie Lincoln Nichols, who empowers menopausal women to bet on themselves, and Kate Wells, a hormone expert on a mission to help reignite sexual desire during menopause. Angie Litvinoff encourages us to celebrate ourselves, while Wendy Hutchinson shares insights on reimagining midlife friendships. And this is just scratching the surface of my amazing guests.

This episode serves as a powerful reminder that reinvention has no limits, and we can all embrace new adventures and shine our light in the world. Join us as we continue this journey of inspiration and self-discovery together.

After listening, I invite you to listen to each of these guest's full reinvention stories on reinventionrebels.com.

Mentioned in this episode:

Magic Mind: Ready to build your mental wealth in 2025? Get 45% off the Magic Mind bundle (Magic Mind mental performance shot and sleep performance shot) with with my link: https://magicmind.com/rebelsJAN

How to reinvent in midlife:🎁Download my free gift, 100 Ways to Reinvent in Midlife. Let's get started on your next reinvention!

Inspiring podcast: Want more inspiration as you navigate midlife and think about reinvention?  Check out my friend Bev Glazer’s podcast, Aging with Purpose and Passion. It’s another incredible resource for women over 50 looking to thrive in this chapter of life.

Loving the show? Text us and let us know! 😊

Support the show

*********
Thanks for joining me, let's reinvent and get inspired together!

Please Share What You Loved

Your feedback means everything to me! If you enjoyed this episode please rate and review on Apple Podcasts, Podchaser, Castbox or leave a comment at reinventionrebels.com.

Let's connect:
Instagram: @reinventionrebels
Facebook: @ReinventionRebels

🎧 Welcome to 2025: Your Year of Bold Breakthroughs!

Happy New Year, Rebels! It’s 2025, and there’s no better time to embrace purpose, possibility, and bold breakthroughs. In this episode, I’m inviting you to kickstart your reinvention journey with three simple but powerful steps to transform your life this year.

🌟 Here’s what I’m sharing:

• The power of reflection to spark clarity and reignite your dreams.
• How starting small can lead to extraordinary reinventions, like Angel Cornelius turning her kitchen hobby into a national beauty brand.
• The importance of building your reinvention squad to support and uplift you.

💝 Don’t miss out on your free gift:
Five Questions to Spark Your Curiosity and Inspire Your Reinvention Journey will jumpstart your reinvention journey in 2025. Download it now and let me be your guide as you explore new possibilities.

🎙️ Ready for more inspiration?
Dive into my eight-part audio series, Midlife Reinvention from the Inside Out, and create your personalized roadmap for reinvention in 2025. Eight engaging audios and an accompanying workbook will help you tune look within for the answers to what's next. You are full of wisdom - I help you tease it out!

💌 Loved this episode? Share the love!
If you found these insights helpful, why not brighten someone else’s day? Forward this episode to a friend (or two!) who’s ready to step boldly into their next chapter. Let’s create a ripple effect of reinvention together!

✨ Remember, Rebels: The world needs your light. Keep shining!

Mentioned in this episode:

Want more inspiration as you navigate midlife and think about reinvention?  Check out my friend Bev Glazer’s podcast, Aging with Purpose and Passion. It’s another incredible resource for women over 50 looking to thrive in this chapter of life. 

Loving the show? Text us and let us know! 😊

Support the show

*********
Thanks for joining me, let's reinvent and get inspired together!

Please Share What You Loved

Your feedback means everything to me! If you enjoyed this episode please rate and review on Apple Podcasts, Podchaser, Castbox or leave a comment at reinventionrebels.com.

Let's connect:
Instagram: @reinventionrebels
Facebook: @ReinventionRebels

Can setting boundaries during the holiday season lead to a more joyful experience for you and your loved ones? 

In our latest episode, we tackle the often-overlooked importance of establishing healthy boundaries to prioritize self-care amidst the holiday hustle. Inspired by a conversation with the insightful Dr. Sheryl Barnes, we explore the concept of micro joy—discovering happiness in small, everyday moments. 

By sharing stories of courageous women who have reinvented their lives through self-care, we offer practical tips and inspiration for personal transformation at any stage of life, ensuring you remain present and savor the moments that truly matter.

Join us as we discuss the power of intentional communication and setting clear expectations with friends, family, and coworkers during the festive season. We highlight how identifying the feelings you want to carry through and beyond the holidays can guide you to make conscious choices that enhance your celebrations.

Through open conversations, we can uncover creative solutions and forge new traditions, reducing stress and amplifying joy. Share this episode with anyone who could benefit from support in nurturing themselves and setting boundaries, because everyone deserves a season filled with peace and happiness.

Remember, your unique light is needed in the world, especially during this time of togetherness.

Podcast Recommendation: Looking for inspiration about how to thrive as you age? Want well-aging fitness tips? Listen to The Fit Strong Women Over 50 podcast with hosts Chris and Jill.

Loving the show? Text us and let us know! 😊

Support the show

*********
Thanks for joining me, let's reinvent and get inspired together!

Please Share What You Loved

Your feedback means everything to me! If you enjoyed this episode please rate and review on Apple Podcasts, Podchaser, Castbox or leave a comment at reinventionrebels.com.

Let's connect:
Instagram: @reinventionrebels
Facebook: @ReinventionRebels

The holidays are upon us which usually means too much stress and not enough self-care. Make this the year you reinvent the holidays and welcome in more peace and being present. Listen to this inspiring episode to help you reimagine what's possible.

Episode Highlights:

• Prioritizing Self-Care 🌟: Dive into the importance of self-care, especially during the busy holiday season. Discover how to nurture yourself amidst the chaos.
• Meet Dr. Sheryl Barnes 🧘‍♀️: Learn from a self-care expert who shares her journey of embracing self-care and finding “micro joy” in everyday moments.
• Micro Joy Explained 🎈: Understand the power of finding happiness in small, daily experiences instead of waiting for major events.
• Personal Reinvention in Your 60s 🔄: Explore the idea of reinventing yourself and living life to the fullest, regardless of age.
• Self-Care for Women 💪: Gain insights into the challenges women face managing multiple responsibilities and how self-care can empower them.
• Yoga and Spirituality 🧘‍♂️: Discover how yoga, particularly restorative yoga, and meditation can promote emotional health and spirituality.
• Mindfulness Practices 📝: Learn how journaling, yoga, and setting boundaries can enhance your daily life and foster well-being.
• The Art of Focus 🎯: Contrast multitasking with focused attention to appreciate everyday experiences more fully.
• Achieving Flow Through Self-Care 🌊: Explore how self-care routines and stress-reducing products can help you reach a state of flow.

Tune in to embrace a life filled with joy and self-care, one micro moment at a time! 🎙️💖

Connect with Dr. Sheryl:

Website: sherylbarnes.com
Instagram: @drbarnes
LinkedIn: Dr. Sheryl L. W.  Barnes

Mentioned in this episode:

Magic Mind: Give Magic Mind mental performance shots a try. Go to magicmind.com/rebels to save up to 40% off of your first subscription or 20% off a one-time order. Use code REBELS20 at checkout.

Podcast Recommendation: Looking for inspiration about how to thrive as you age? Want well-aging fitness tips? Listen to The Fit Strong Women Over 50 podcast with hosts Chris and Jill.

Loving the show? Text us and let us know! 😊

Support the show

*********
Thanks for joining me, let's reinvent and get inspired together!

Please Share What You Loved

Your feedback means everything to me! If you enjoyed this episode please rate and review on Apple Podcasts, Podchaser, Castbox or leave a comment at reinventionrebels.com.

Let's connect:
Instagram: @reinventionrebels
Facebook: @ReinventionRebels

What if you could completely transform your life at any stage? 

Find inspiration from my guest, Tricky Miki, a remarkable filmmaker, DJ, producer, and entrepreneur who has fearlessly danced through diverse realms of the entertainment industry. Miki's story is not just one of career shifts; it's a testament to the power of embracing life's narratives over material possessions. 

Her journey from opening a bar in Brooklyn to creating the eye-opening documentary "Born into Porn" highlights the profound impact of living boldly and unapologetically, encouraging us to rewrite our own stories with courage and curiosity.

Join us as we:

• unpack the vital themes of reinvention and self-belief, guided by Miki's experiences since 2010. 
• underscore the importance of embracing failure and success alike, as stepping stones to true happiness and fulfillment. 
• learn how taking a chance on yourself can lead to liberation, new passions, and a more meaningful life.
• explore the importance of setting boundaries, prioritizing self-care, and nurturing our varied interests as "multi-potentialites."

Thank you for joining us on this enlightening episode of “Reinvention Rebels.” I hope Miki’s journey inspires you to dream big, embrace your passions, and explore your potential for reinvention.

Connect with Tricky Miki:

Instagram: @the_only_tricky_miki

Mentioned in this episode:

Magic Mind: Give Magic Mind mental performance shots a try. Go to magicmind.com/rebels to save up to 40% off of your first subscription or 20% off a one-time order. Use code REBELS20 at checkout.

How to reinvent in midlife:🎁Download my free gift, 100 Ways to Reinvent in Midlife. Let's get started on your next reinvention!

Podcast Recommendation: Looking for inspiration about how to thrive as you age? Listen to The Fit Strong Women Over 50 podcast with hosts Chris and Jill.

Loving the show? Text us and let us know! 😊

Support the show

*********
Thanks for joining me, let's reinvent and get inspired together!

Please Share What You Loved

Your feedback means everything to me! If you enjoyed this episode please rate and review on Apple Podcasts, Podchaser, Castbox or leave a comment at reinventionrebels.com.

Let's connect:
Instagram: @reinventionrebels
Facebook: @ReinventionRebels

🎙️In this special Thanksgiving episode of Reinvention Rebels, we dive into how gratitude can be a powerful ally in facing midlife challenges. Let’s unlock joy and growth together and kick midlife stuckness to the curb!

🌟 Key Highlights:

• Gratitude and Midlife Struggles: Discover how being thankful can help you tackle self-doubt, fear of failure, and concerns about others’ opinions. Gratitude can be your guide to a more fulfilling reinvention journey.
  
  
• Failures as Stepping Stones: Learn why failures aren’t setbacks but valuable lessons. I share how my own failed experiences, like those as a health coach, led to creating this podcast. Embrace failures as opportunities for growth! 🚀
  
  
• Wisdom and Resilience: With age comes wisdom! Explore how accumulated experiences boost your confidence and resilience, paving the way for reinvention.
  
  
• Support Systems Matter: Celebrate the power of supportive relationships. My good friend Wendy, and namesake, is one of those people. We all need mutual encouragement in midlife to help us get unstuck. 🤝
  
  
• Resources for Reinvention: Get inspired with resources like “100 Ways to Reinvent in Midlife.” These tools can help you find purpose and chart your path forward.
  
  
• Reflect on Gratitude: I invite you to reflect on personal gratitude. What are you thankful for? Your insights might just open up new possibilities for growth. Follow the journal prompts to explore how gratitude can help you get unstuck in midlife.

Join me for a journey of gratitude and reinvention. Listen now and take the first step toward a more fulfilling midlife adventure and say goodbye to midlife stuckness! 🎧

Mentioned in the Episode:

Prior episode: Cultivating Midlife Friendships: How to Create Joyful, Authentic Connections with Wendy Hutchinson 

How to get unstuck in midlife:🎁Download my free gift, 100 Ways to Reinvent in Midlife. Kickstart your reinvention with 100 ways to overcome midlife stuckness and find midlife joy and purpose.

Podcast Recommendation: What am I listening to these days? Women over 70: Aging Reimagined. Inspiring stories of women who have reinvented after 70. It's like a cousin of the Reinvention Rebels podcast. 😊

Loving the show? Text us and let us know! 😊

Support the show

*********
Thanks for joining me, let's reinvent and get inspired together!

Please Share What You Loved

Your feedback means everything to me! If you enjoyed this episode please rate and review on Apple Podcasts, Podchaser, Castbox or leave a comment at reinventionrebels.com.

Let's connect:
Instagram: @reinventionrebels
Facebook: @ReinventionRebels