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Welcome to the experience of Rejuvenating Rest,  a Nervous System Healing Yoga Nidra Meditation to help you calm down, melt stress and banish anxious feelings.

It’s time to let go of thoughts, heal nervous system imprints and find deep rest in this 40-minute yoga nidra.

7-Day Free Trial to Intentionology : https://lorenrunion.com/membership

A wellness membership curated with busy people in mind with a growing library of more than 100 online yoga nidra classes accessible from your computer or mobile device you can rest and restore anytime, anywhere. You’ll also get access to guided breathwork sessions, restorative yoga, and mindfulness activities.

• Reduce stress and anxiety
• Sleep better
• Feel balanced and calm
• Have better energy and focus
• Cultivate greater self-awareness and emotional resilience
• Learn to deal with stress better
• Learn how to use meditation and mindfulness as tools for transformation
• Find a supportive community that keeps you off social media platforms

Come hang out with me here:

✨Instagram: https://instagram.com/loren.runion
✨Website: https://lorenrunion.com
✨Email Community https://view.flodesk.com/pages/6329a62bf196f3c86af9524f
✨YouTube: https://youtube.com/@lorenrunion

Thank you so much for being here 🤍
 Loren 
(https://lorenrunion.com) 

------------------------------------------------------------------------------ Copyright 2022 Loren Runion. All Rights Reserved……………………………………………………………………………………….. 

SAFETY DISCLAIMER: The content of this video is for entertainment purposes only. Nothing herein is intended to diagnose, treat, cure, or prevent any mental or physical disease. This video is not meant to replace medical, psychological or professional counseling. Please do not listen to this recording while driving or operating any machinery. Only listen when you can relax safely. Consult with your physician before beginning any new activity.

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Intentionology Yoga Nidra App- the only yoga nidra app designed to balance your nervous system and intentionally align your meditations with your life.
Available for Apple and Android.
Start today:
https://lorenrunion.com/intentionology-yoga-nidra-app/