08.13.2019 - By Dr. Dawn-Elise Snipes
Summary
~ Strengthen the motivation to change throughout the change process.
~ Identify high-risk situations
~ Develop coping strategies and skills to avoid high-risk situations and to deal with them when they are unavoidable.
~ Recognize and implement changes to the environment and lifestyle to minimize the frequency of high-risk situations and to strengthen commitment to change.
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