In this episode, Sarajane Case welcomes Kat Sleadd, trauma-informed coach and author of "How to Be a Bad Friend: The Hidden Life of Failed Relationships." The discussion ranges from the complexities of friendship and friend breakups to exploring how past experiences shape present relational patterns. Kat delves into the concept of a friendship story and emphasizes the importance of open conversations about conflict and the need to embrace authenticity and belonging simultaneously.

Buy Kat Sleadd's Book at her website:

www.katherinesleadd.com

instagram.com/katesleadd

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