Hello lovelies, another quick succint message for you today . Breaking up is never easy and how we move through it can make all the difference. If you need help with your own situation please reach out to me to work with me 1.1 through this time, I offer an initial free call to see if what I offer is suited to your needs. You are not alone🌸. In the mean time here are 3 suggestions I have for you, please note, if you have been in a narcissistic relationship it can be way more complex, so I will do a podcast tailored more to starting over after a narcissitic relationship ends in coming episodes. For now these 3 suggestions are still a good way to begin to heal and move forwards . Please follow me on Titk tok / FB & instagram and let me know how i can help you. Love Sally 🌸

Hello Lovely humans . I am back Yey so .. I have written a book about my 13 year relationship, outlining it & giving deep giving you nuggets of information on how to heal your toxic relationship patterns . It's available on kindle Amazon " confessions of a relationship junkie " healing narcissistic chains. I share the love story that turned to hell as well as what was needed so I could eventually let go . Today in this episode I am sharing the reasons why you stay stuck, why you can't let go but with the right support and insights you can. ! I can help you heal and change the trajectory of your life so if you would like to coach with me 1.1 please dm me at my link on my instagram page. You are not alone my loves . Here to make big changes... please share this podcast & reach out

Teaser ~ I have my new book “ confessions of a relationship junkie, healing narcissistic chains” coming out soon🙏💗documentng my personal story with educational strategies throughout the book to help YOU.. if you want to know what it feels like living in a toxic narcissistic relationship that spanned over a decade I share my love to hell story, as well as how I healed & started over ~ this is a book for you if you have been in a toxic relationship 🩵I will be showing up each week as a professional coach here in this space lovelies to give you the answers you need around your relationship. I am here to help you radically heal so that you can have REAL HEALTHY LOVE. Lauren my co host will be joining me in future episodes which will take the episodes to a brand new level.. guests / cohosts ~ its all changing for the better. 1.1 coaching is availabe, as we open up spots for 2024 please message me if you are interested in healing for life, break up recovery, healing toxic patterns, we are here for you ❤️ https://bit.ly/49AKYb1

Im back! Here to help YOU let go and understand the question, why is it so hard to NOT go back to my toxic Ex?Just a snippet of whats to come with my new co host, Lauren… cant wait for that to happen ! We wre launching in the near future so stay tuned. We will be offering 24 /7 break up recovery coaching programs. let me know how we can help you heal and empower you forwards🙏You are not alone ❤️

Excuse my initial fast talking in todays podcast but I needed to get this message out today .. I did not plan uploading, but then it felt authentic & captured the real urgency of healing sooner than later ...❤️❤️❤️ i hope it lands with you. I offer 1.1 coaching and its a deep beautiful dive into healing and ultimately finding healty love, most people DO NOT realise how much their childhood is affecting their choices, it really is the reason you choose who you do🌸I hope this helps and PLEASE DM to book a FREE initial call with me via TIK TOK or instagram 💗or [email protected]

Hello my loves,

Sharing today the 3 signs you are in a narcissistic relationship.

The pain and confusion of these relationships means we often dont even know if we are with a narcissist or not,.. but these signs gives you a pretty good idea that you are. Healthy love isnt like this. When you are in a healthy relationship there is a sense of deep peace even when you have disagreements.. nobody should live in these type of relationships, they are bewildering, confusing and soul crushing. If you need help if you want to end this cycle i offer 1.1 coaching .. please DM me [email protected]

You are not alone ❤️

I want to give you all the facts in helping you break free of narcissistic relationships, because they are like no other type of relationship. Over the next few weeks i am sharing narcissistic abuse help & snswers because the sooner you leave and heal the happier you will be and you do not deserve the crazy narcissists bring. .. please drop a comment or review snd reach out if you would like to coach with me 1.1. Limited spots atm but i can add you to the wait list in the meantime I am here and on tik tok primarily sharing daily videos. . Sending love ! Does this podcast resonate ? Was it helpful, please let me know Love Sally 🙏

The episodes I share at present are all about living & healing from narcissistic abuse. There is an epidemic of people living in these situations & I am here to help as many people as possible break the cycle and heal ! Please Dm if you are interested in coaching with me .. TIK TOK I share daily messages @ sally kalan relationship coach, come follow me ❤️You are not alone I promise 🌸

Hi lovely humans, being in and then surviving after a narcissistic relationship is not easy . It is soul destroying . I am going to br doing a series here on natcisstic abuse over the coming weeks . So stay tuned . Every episode for the next month will be around this subject . I am here to help you heal . If you want 1.1 with me via zoom or what’s app please Dm me on my website or Instagram direct messsge.. come follow me on tik tok or Instagram .. let me know if this episode helped . Love your feedback .. stay safe and know you will get through this

Let’s celebrate being single lovely humans ! Sharing today what I’ve learned from being single and I know you will resonate❤️These are the days to celebrate too, your single season 🍀Let me know your thoughts I love your feedback. … I’m also looking for guests for the new launch of my new podcast show coming .. if you have been in a toxic situation but recovered and found real love I wanna hear your story .. please Dm Instagram @sallykalan .. Back here in a few days and please share my podcast everywhere as it helps reach people who need to hear this .. love you and remember together we heal. Changing relationships each and every day🍀