The holidays can feel overwhelming with their endless to-do lists, big expectations, and pressure to make everything perfect. But what if the magic isn't in the big things at all? 

This meditation invites you to pause, breathe, and release the weight of holiday stress and anxiety. 

Through gentle guidance, you'll shift your focus to the small, meaningful moments—the laughter, the connection, the quiet joys—and reconnect to what truly matters. 

Let this practice be your anchor during the season, bringing you back to peace, presence, and gratitude for the little things that make the holidays special.

Join me for Live Meditations, Courses, and more on the free Insight Timer app.

BIG NEWS! Only ONE Meditation Teacher Training in 2026!

Learn more about the virtual MTT here.

Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you! 📞

CONNECT WITH ME
Follow Me on Instagram
Meditate with Me on InsightTimer