Looking for a relaxing sleep podcast to help you unwind, quiet busy thoughts, or drift gently toward sleep? In this episode of The Insomnia Project, Marco welcomes special guest Jim Kim for a calm conversation about home renovations.

Marco and Jim chat about their recent renos, reflecting on the small details, unexpected moments, and quiet satisfaction that come with working on projects around the house. From planning improvements to the realities of getting the work done, the conversation wanders through the everyday experience of renovating a home.

Along the way, they also hint at a special little spoiler, adding a touch of curiosity to the discussion.

As always on The Insomnia Project, the conversation unfolds at a gentle pace — the kind of low-stakes, soothing discussion designed to help quiet the mind and create a peaceful listening experience.

Whether you’re winding down before bed, listening during the day to ease stress, or enjoying calm background audio while you work, this episode offers the cozy atmosphere that makes The Insomnia Project a favourite sleep podcast for relaxation and insomnia.

And if you don’t make it to the end because you fall asleep, well… you’ve paid us the biggest compliment. 🌙

If you enjoy the show, tell your friends and colleagues they can also listen to The Insomnia Project on YouTube and share the calm.

Host: Marco Timpano

Special Guest: Jim Kim

Producers: Drumcast Productions

Theme Music: Royalty Free

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