Rep By Rep Strength

By Travis Barrett

Welcome to the rep by rep strength podcast. Think of this show as the barbershop talk version of strength and conditioning. All things related to strength and conditioning will be discussed in a laid ... more

5

44 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Rep By Rep Strength:

How many episodes does Rep By Rep Strength have?

The podcast currently has 51 episodes available.

Rep By Rep Strength episodes:

September 26, 2022Rep By Rep Strength Podcast #41: People and Information
In this episode of the Rep by Rep Strength Podcast, I discuss the following:
Keeping clients focused on their goals
Connecting people with information
The right information at the right time
Click Here to Join The Strength Circle
...more
10min
September 06, 2022Rep By Rep Strength Podcast #40: Dr. Tim Suchomel
In this episode of the Rep by Rep Strength Podcast, Dr. Suchomel & I discuss the following:
Olympic lifting variations
Programming vs. periodization
Why strength matters
Monitoring
...more
50min
September 03, 2022Rep By Rep Strength Podcast #39: Art and Science of Coaching
In this episode of the Rep by Rep Strength Podcast, I discuss the following:
The "softer" skills of coaching that are often overlooked
Meeting people where they're at
Training as a means to an end
...more
16min
August 11, 2022Rep By Rep Strength Podcast #38: Updates
In this episode of the Rep by Rep Strength Podcast, I discuss the following:
New certification
Presentations
Meeting with other HPO staff
...more
25min
July 26, 2022Rep By Rep Strength Podcast #37: Lifestyle Choices
In this episode of the Rep by Rep Strength Podcast, I discuss the following:
Factors affecting hormones
Nutrition
Physical Activity
Managing Stress
Click Here to Join the Strength Circle Patreon Channel
...more
28min
July 20, 2022Rep By Rep Strength Podcast #36: Training or Testing
In this episode of the Rep by Rep Strength Podcast, I discuss the following:
Training or testing?
Presence while training
Issues with redlining
Click Here to Join the Strength Circle Patreon Channel
...more
17min
July 07, 2022Rep By Rep Strength Podcast #35: Basics
In this episode of the Rep by Rep Strength Podcast, I discuss the following:
Mastering the basics
Simplicity before complexity
Click Here to Join the Strength Circle Patreon Channel
...more
20min
June 28, 2022Rep By Rep Strength Podcast #34: 100 Years Old
In this episode of the Rep by Rep Strength Podcast, I discuss the following:
Working out on the road
Eating "healthier" while traveling
The power of being optimistic
Click Here to Schedule Your Free Discovery Call

Support the show

Click Here To Sign Up for My Email Newsletter
...more
17min
May 26, 2022Rep By Rep Strength Podcast #33: Remote Coaching
In this episode of the Rep by Rep Strength Podcast, I discuss the following:
Remote Coaching Examples
Click Here to Schedule Your Free Discovery Call

Click Here to Sign Up The Monthly Performance Newsletter
...more
19min
May 24, 2022Rep By Rep Strength Podcast #32: Indicators
In this episode of the Rep by Rep Strength Podcast, I discuss the following:
Training Indicators
Click Here to Schedule Your Free Discovery Call

Click Here to Sign Up The Monthly Performance Newsletter
...more
17min

FAQs about Rep By Rep Strength:

How many episodes does Rep By Rep Strength have?

The podcast currently has 51 episodes available.