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How can you maintain your milk supply?

Or do you really need to worry about this?  Today we talk about how to maintain supply, and situations where you may need to do this.

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Things we talked about:

Why isn’t this info in health class? [2:49]

Should you worry about maintaining supply? [7:28]

One of the big parts of maintaining supply [11:08]

Keeping the baby close for night feeds [13:45]

Supply and demand [14:50]

Maintain/Stimulate [17:30]

Birth control [18:13]

Flange size [21:13]

Hands on pumping [28:09]

Build a relationship with your pump [32:33]

Skipped feeds over time [34:36]

Solids, medical procedures, illness, nursing strikes [35:38]

Today’s episode is brought to you by Imani! Experience optimal pumping with hospital-strength output, as well as a never-before-seen boost mode. Visit imaniusa.com and use code BADASS for 25% off your order!

Links to information we discussed or episodes you should check out!

https://badassbreastfeedingpodcast.com/episode/overfeeding/

https://badassbreastfeedingpodcast.com/episode/birth-control-and-milk-supply/

http://www.nancymohrbacher.com/articles/2012/6/27/to-pump-more-milk-use-hands-on-pumping.html

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https://badassbreastfeedingpodcast.com/consultations/     

Check out Dianne’s blog here~

https://diannecassidyconsulting.com/milklytheblog/

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• https://badassbreastfeedingpodcast.com

Here is how you can connect with Dianne and Abby~

• Abby Theuring  https://www.thebadassbreastfeeder.com
• Dianne Cassidy http://www.diannecassidyconsulting.com

Music we use~

Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes