As we near the 200th episode of 10 Things To Tell You, we're using this summer to pull a few episodes out of the archives from the first year of the show.   This episode is for you if you're interested in general mindfulness for personal growth. 
 The things we avoid are the things that can be teaching us something. I'm talking about the topics and people who give me a little twinge that I should pay attention to, both in real life and on social media.
 FILL OUT THE 10 THINGS TO TELL YOU PODCAST LISTENER SURVEY
  
 Mentioned in this episode:
 Tools of Titans by Tim Ferriss
  
 SPONSORS:
 HelloFresh // Go to HelloFresh.com/YOU50 for 50% off plus free shipping
  
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REPLAY: Pay Attention To What You Skip

Laura Tremaine has 10 Things To Tell You. And YOU have 10 Things To Tell. This is a show about sharing your stuff. Each episode asks a question, and you can take that prompt to your journal, to your best friend, or to social media. Let's dig deeper.

Personal Journals

Society & Culture

History

Philosophy

Places & Travel

Every now and then I have a guest on this show that just knocks my socks off and beauty industry pioneer Wende Zomnir is the latest fascinating person to get that title.
In the 1990's, the top makeup and beauty brands were formal, stodgy, and established. Urban Decay disrupted the industry with their bold colors, heavily pigmented formulas, and modern branding. My guest Wende Zomnir describes what it was like to create Urban Decay and how lucky connections and a broad vision contributed to it's success.
But now Zomnir is back with a new brand that is already on shelves at Sephora and poised to make another important splash in the beauty world: Caliray Beauty blends makeup with wellness to create innovative concoctions with innocent ingredients.
Zomnir gives me an EDUCATION in this episode about sustainability and the future of the beauty industry. She shares the obstacles to making clean makeup and is generous with her knowledge, passion, and shout outs to other beauty brands who are doing right.
Follow @wendezomnir on IG
Follow @caliray on IG
Shop Caliray @ Sephora

FULL SHOW NOTES HERE

MENTIONED in this episode:

“Clean at Sephora” standards


Environmental Working Group (www.ewg.org) 

Credo Beauty Clean Standard


RELATED to this episode:
Ep 14: Skincare and Makeup Favorites with Jamie Golden
Ep 192: OBSESSED (More) Skincare and Makeup Favorites with Jamie Golden

 
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SIGN UP for episode emails, links, and show notes
JOIN the Secret Stuff Patreon
BUY THE BOOK: Share Your Stuff. I'll Go First. by Laura Tremaine
BUY THE BOOK: The Life Council: 10 Friends Every Woman Needs by Laura Tremaine

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Ep 220: The Future of the Beauty Industry (with Urban Decay and Caliray Founder Wende Zomnir)

My mom has taught me some really important things like:
Don't look for the shortest line, look for the fastest cashier
and
You don't want a marriage, you want a wedding
and so much more.

I'm sharing 10 of my favorite life lessons that my mom has taught me in the last 40 years.

FULL SHOW NOTES ARE HERE

MENTIONED in this episode:
Ep 177: How To Find Your Signature Style
Ep 123: How To Feel Pretty (When You Don't)
 
SUBSCRIBE to 10 Things To Tell You so you never miss an episode!
CLICK HERE for episode show notes
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SIGN UP for episode emails, links, and show notes
JOIN the Secret Stuff Patreon
BUY THE BOOK: Share Your Stuff. I'll Go First. by Laura Tremaine
BUY THE BOOK: The Life Council: 10 Friends Every Woman Needs by Laura Tremaine
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Ep 219: 10 Things My Mom Taught Me

Ally Fallon is an author, ghostwriter, and book coach, which means she is exquisitely qualified to share tips on writing your story.
It doesn't matter if you plan to publish the story you want to tell, or just need to get it out onto the page for yourself, the insight she shares in this episode is so valuable. I also love following Ally on IG and have pointed my own journaling students towards her book The Power of Writing It Down.
Her new book is called Write Your Story: A Simple Framework to Understand Yourself, Your Story, and Your Purpose in the World and it's out now!

FULL SHOW NOTES ARE HERE

MENTIONED in this episode:
Hero’s Journey by Joseph Campbell

 
SUBSCRIBE to 10 Things To Tell You so you never miss an episode!
CLICK HERE for episode show notes
FOLLOW @10ThingsToTellYou on Instagram
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JOIN the 10 Things To Tell You Connection Group
SIGN UP for episode emails, links, and show notes
JOIN the Secret Stuff Patreon
BUY THE BOOK: Share Your Stuff. I'll Go First. by Laura Tremaine
BUY THE BOOK: The Life Council: 10 Friends Every Woman Needs by Laura Tremaine

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BONUS: 5 Things About Writing Your Own Story (with author, ghostwriter, and book coach Allison Fallon)

How often are the old you and the current you in complete alignment? 
I'm sharing a passage from Congratulations, The Best Is Over by R. Eric Thomas and a famous quote from writer Joan Didion. 
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Sunday Stillness: The Old You and the Current You

The best episodes are book episodes and I am THRILLED to be joined for this edition of Best Books Lately by an author I have read and admired for years: R. Eric Thomas
In this conversation, Eric and I discuss his new book Congratulations, The Best Is Over and also how he found his distinct writing voice. And then, of course, we each share a few of the best books we've read lately. We laugh, we fan out, and we talk about great books.
Learn more about R. Eric Thomas
Follow R. Eric Thomas
Sign up for the Here For It newsletter from R. Eric Thomas

FULL SHOW NOTES HERE

Eric’s Best Books Lately: 
Martyr! by Kaveh Akbar
Good Material by Dolly Alderton
Idlewild by James Frankie Thomas
Drunk on Love by Jasmine Guillory
The Intuitionist by Colson Whitehead

Laura’s Best Books Lately:
The Book of Love by Kelly Link
The Michigan Murders by Edward Keyes
Family Family by Laurie Frankel

Related:
Stephen King Summer
Ep. 157: True Crime as Entertainment (A Victim’s Story with Amy B. Chesler)
Secret Stuff Book Club

Also Mentioned:
Abbott Elementary on ABC
Veep on HBO
The Righteous Gemstones on HBO
Dickinson on AppleTV+
Better Things on FX
Tom Lake by Ann Patchett
Commonwealth by Ann Patchett
Bel Canto by Ann Patchett
The Rachel Incident by Caroline O’Donoghue
Everything I Know About Love by Dolly Alderton
Libro.fm
This Is How It Always Is by Laurie Frankel
One, Two, Three by Laurie Frankel
Crook Manifesto by Colson Whitehead
Underground Railroad by Colson Whitehead
Chain Gang All-Stars by Nana Kwame Adjei-Brenyah
John Henry Days by Colson Whitehead
Apex Hides the Hurt by Colson Whitehead
 
SUBSCRIBE to 10 Things To Tell You so you never miss an episode!
CLICK HERE for episode show notes
FOLLOW @10ThingsToTellYou on Instagram
FOLLOW @10ThingsToTellYou on Facebook
JOIN the 10 Things To Tell You Connection Group
SIGN UP for episode emails, links, and show notes
JOIN the Secret Stuff Patreon
BUY THE BOOK: Share Your Stuff. I'll Go First. by Laura Tremaine
BUY THE BOOK: The Life Council: 10 Friends Every Woman Needs by Laura Tremaine
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REPLAY: Pay Attention To What You Skip

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