This is a replay of a previous episode of The Strengthening the Soul of Your Leadership podcast. While we take a small hiatus from normal programming to attend to the work of The Transforming Center as well as a special Digital Film Capture project we invite you to revisit some of our previous seasons. Please enjoy this episode from Season 17: Embracing Rhythms of Work and Rest: From Sabbath to Sabbatical and Back Again.

Please visit our website to learn more about the work of The Transforming Center and our Digital Capture project!

We’re here this week to talk about the elephant in the sabbath room… technology. Ruth and guest, Tiffany Shlain, talk all about how our technology impacts our ability to truly rest, why a “tech Shabbat” has been a lifeline for Tiffany, and the nitty gritty details of how Tiffany goes completely screen-free (and we mean completely) for 24 hours each week. We also hear from one of the founders of our sponsor, Good Kind, Chris Pappalardo, about the Sabbath Boxes they created to help people really unplug on the sabbath.

Tiffany Shlain is a multidisciplinary artist, writer, filmmaker, and public speaker. Her work explores the relationship between humanity and technology; the future of work, digital wellbeing and happiness; gender and women's rights; and neuroscience and creativity.

​Honored by Newsweek as one of the "Women Shaping the 21st Century," Tiffany is an Emmy-nominated filmmaker, founder of the Webby Awards, and author of the national bestselling book 24/6: Giving up Screens One Day a Week to Get More Time, Creativity, and Connection.

Chris Pappalardo is editor at The Summit Church in Raleigh-Durham, North Carolina. He is the author and co-founder of GoodKind, an organization that cultivates practices that draw people to God and to one another. He is married to Jenn and is the proud dad of Lottie, who wants to save the planet, and Teddy, who wants you to read him another book.

Mentioned in this episode: 

24/6: Giving up Screens One Day a Week to Get More Time, Creativity, and Connection by Tiffany Shlain

GoodKind Sabbath Boxes

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Purchase Ruth’s new book! Embracing Rhythms of Work and Rest is available wherever you buy books (Amazon | Barnes and Noble | Bookshop.org).  

You can also order the Sabbath Journal. 

This season of our podcast is sponsored by GoodKind. GoodKind is all about helping people cultivate the GoodKind of habits and holiday practices that allow them to engage with God and one another throughout the year. They have a great tool for Advent, a Sabbath Box to help you practice unplugging, and more. To learn more about them and the products they make, you can find them at goodkind.shop 

Music Credit:

Kingdom Come by Aaron Niequist

Reflection from Transforming Center Resource Music in Solitude

Support the podcast! This season, patrons will receive an overflow of bonus content from the episodes, including exclusive conversations between Ruth and guests, clips that we couldn’t fit into the final cuts, and more! Become a patron today by visiting our Patreon page!