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Pumping hacks…a fabulous listener sent us some pumping hacks…and of course Dianne and Abby have some to add

If you have ever pumped, or ever plan to pump, you need to hear about some hacks to tap into.

If you are a new listener, we would love to hear from you.  Please consider leaving us a review on itunes or sending us an email with your suggestions and comments to [email protected].  You can also add your email to our list and have episodes sent right to your inbox!

Things we talked about:

You’re not doing anything wrong  [3:01]

All the things create distance [4:27]

Pump intimidation [8:37]

Elastic nipples and flange types [13:41]

Refrigerate parts [17:02]

Portable pump and extra parts [22:15]

The pitcher method??  (Dianne doesn’t tik tok) [23:35]

Breastfeeding popsicles and manual pumps [25:30]

Pumping bra [28:22]

Hospital pumping [30:17]

Hands on pumping [31:09]

Clogs [32:25]

Hand expression [33:21]

Flange size [34:13]

Pump settings [35:49]

Knowing what to expect [37:33]

Tricks for pumping at work [39:13]

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Links to information we discussed or episodes you should check out!

https://med.stanford.edu/newborns/professional-education/breastfeeding/hand-expressing-milk.html

https://badassbreastfeedingpodcast.com/episode/pumping-myths/

https://badassbreastfeedingpodcast.com/episode/100-tips-to-pump-more-milk/

Set up your consultation with Dianne

https://badassbreastfeedingpodcast.com/consultations/     

Check out Dianne’s blog here~

https://diannecassidyconsulting.com/milklytheblog/

Follow our Podcast~

• https://badassbreastfeedingpodcast.com

Here is how you can connect with Dianne and Abby~

• Abby Theuring  https://www.thebadassbreastfeeder.com
• Dianne Cassidy http://www.diannecassidyconsulting.com

Music we use~

Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes