
Sign up to save your podcasts
Or
How often do we chase goals that aren't truly ours? The allure of new challenges can sometimes lead us astray, pushing us towards resolutions driven by ego or external expectations. In this episode, I share my personal journey of realizing the need to align my New Year's resolutions with my core values and aspirations. Through introspection, I discovered the joy in embracing activities like tennis, which not only energized me but also helped shed burdens like perfectionism. This journey is about creating resolutions that truly reflect who we want to become, focusing on daily habits that bring balance and authenticity to our lives.
Want more? Find and follow Bree on
www.bodybybree.com
Instagram
Pinterest
YouTube
Blog
4.9
242242 ratings
How often do we chase goals that aren't truly ours? The allure of new challenges can sometimes lead us astray, pushing us towards resolutions driven by ego or external expectations. In this episode, I share my personal journey of realizing the need to align my New Year's resolutions with my core values and aspirations. Through introspection, I discovered the joy in embracing activities like tennis, which not only energized me but also helped shed burdens like perfectionism. This journey is about creating resolutions that truly reflect who we want to become, focusing on daily habits that bring balance and authenticity to our lives.
Want more? Find and follow Bree on
www.bodybybree.com
Instagram
Pinterest
YouTube
Blog
451 Listeners
7,248 Listeners
5,658 Listeners
2,106 Listeners
1,571 Listeners
802 Listeners
1,498 Listeners
439 Listeners
2,214 Listeners
1,651 Listeners
347 Listeners
549 Listeners
204 Listeners
384 Listeners
117 Listeners