Inform Performance

Research Unpacked: Dr Andras Hegyi - Part 3 - Nordic Hamstring Research


Listen Later

Episode 95: For this third Research Unpacked episode Alistair McKenzie chats to Dr Andras Hegyi a post-doctoral researcher at the University of Nantes, France. For part two Alistair and Andras continue discussing his hamstring muscle research on Nordics

 
 
 
Part two topics discussed: 
 
 
  • Optimal technique of the Nordic Hamstring Exercise
  • Perspectives one the limitations of the Nordic Hamstring Exercise
  • The effect of hip angle one joint torque and muscle activity
  • Contraction dynamics of NHE with different hip angles
  • Future research 
  •  

     
    Hegyi et al., 2019 'The Impact of Hip Flexion Angle on Unilateral and Bilateral Nordic Hamstring Exercise Torque and High-Density Electromyography’ The journal of orthopaedic and sports physical therapy, 49(8), 584-592. 
     
     
    Research link
     
    https://pubmed.ncbi.nlm.nih.gov/30913969/
     
     
     
     

    Where you can find Andras:

     

    • Twitter 
  • LinkedIn
  • Research Gate
  •  

     

    Sponsor

    Inform Performance is sponsored by VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training

     

     

    Keep up to date with everything that is going on with the podcast by following Inform Performance on:

     

    • Instagram
  • Twitter
  • Our Website
  •  

    Our Team

     

    • Andy McDonald
  • Ben Ashworth
  • Alistair McKenzie
  • ...more
    View all episodesView all episodes
    Download on the App Store

    Inform PerformanceBy Andy McDonald

    • 5
    • 5
    • 5
    • 5
    • 5

    5

    40 ratings


    More shows like Inform Performance

    View all
    The Strength Coach Podcast by Anthony Renna

    The Strength Coach Podcast

    237 Listeners

    Pacey Performance Podcast by Robert Pacey

    Pacey Performance Podcast

    63 Listeners

    The Rugby Pod by The Ringer

    The Rugby Pod

    341 Listeners

    Just Fly Performance Podcast by Joel Smith, Just-Fly-Sports.com

    Just Fly Performance Podcast

    369 Listeners

    Founders by David Senra

    Founders

    2,169 Listeners

    WHOOP Podcast by WHOOP

    WHOOP Podcast

    657 Listeners

    The High Performance Podcast by High Performance

    The High Performance Podcast

    583 Listeners

    JOSPT Insights by JOSPT

    JOSPT Insights

    81 Listeners

    The Good, The Bad & The Rugby by Folding Pocket

    The Good, The Bad & The Rugby

    231 Listeners

    Physio Network by Physio Network

    Physio Network

    33 Listeners

    Rio Ferdinand Presents by Rio Ferdinand Presents

    Rio Ferdinand Presents

    87 Listeners

    Two Coaches & a Coffee by Darren Burgess & Jason Weber

    Two Coaches & a Coffee

    2 Listeners

    Coach Em Up Podcast by Tim Riley

    Coach Em Up Podcast

    63 Listeners

    The Energy Equation by High Performance

    The Energy Equation

    2 Listeners

    The Room Where It Happened by High Performance

    The Room Where It Happened

    9 Listeners