Research Unpacked: Dr Mathew Cuthbert - Implementing Microdosing In Physical Preparation

Episode 128: In this Research Unpacked Episode Dr Dylan Carmody chats to Dr. Mathew Cuthbert. Matt is a seasoned sports scientist & researcher who currently works for The Football Association where he is a Physical Performance Coach. Matthew is also an honorary research fellow at the University of Salford, Manchester. In this episode Dylan and Matt engage in a comprehensive conversation about Matt's work on  Microdosing in sports training.

Topics Discussed 

What is Microdosing

How it differs to other programming trends

Residual effects of microdosing

How to periodise Microdosing 

How to prime resistance training

Repeated-bout-effects

Where you can find Dr Mathew Cuthbert:

LinkedIn

Research Gate

Twitter

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Andy McDonald

Ben Ashworth

Alistair McKenzie

Dylan Carmody