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In this episode, Danny Dumas shares his perspective on New Year's resolutions and offers an alternative approach to planning and executing goals. He emphasizes the importance of setting specific and actionable goals, rather than vague resolutions. Danny discusses the process of stopping bad habits by going all-in and creating strict rules for oneself. He also explores the idea of creating new habits by starting small and building on small successes. Additionally, he provides insights on overcoming setbacks and incorporating grace into the goal-setting process.
Takeaways
Set specific and actionable goals instead of vague resolutions.
When trying to stop a bad habit, go all-in and create strict rules for yourself.
Start small when creating new habits and build on small successes.
Incorporate grace into your goal-setting process to account for setbacks and unexpected challenges.
Chapters
00:00 New Year's Resolutions
04:17 Setting Goals
05:42 Stopping Bad Habits
09:04 Creating New Habits
14:28 Overcoming Setbacks
19:07 Taking Action
If you click on this link above I will make a commission, but it wont cost you anymore money, but it might be slightly harder for Jeff Bezoes to fill up his $500,000,000 yacht so if you want to help me and stick it to the man use the links above
Click Here To Reconnect With Your Family.
Send me an email at [email protected]
Take the 28 Day Earn Your Title Challenge
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2323 ratings
Send us a text
SIGN UP FOR THE EARN YOUR TITLE CHALLENGE HERE
In this episode, Danny Dumas shares his perspective on New Year's resolutions and offers an alternative approach to planning and executing goals. He emphasizes the importance of setting specific and actionable goals, rather than vague resolutions. Danny discusses the process of stopping bad habits by going all-in and creating strict rules for oneself. He also explores the idea of creating new habits by starting small and building on small successes. Additionally, he provides insights on overcoming setbacks and incorporating grace into the goal-setting process.
Takeaways
Set specific and actionable goals instead of vague resolutions.
When trying to stop a bad habit, go all-in and create strict rules for yourself.
Start small when creating new habits and build on small successes.
Incorporate grace into your goal-setting process to account for setbacks and unexpected challenges.
Chapters
00:00 New Year's Resolutions
04:17 Setting Goals
05:42 Stopping Bad Habits
09:04 Creating New Habits
14:28 Overcoming Setbacks
19:07 Taking Action
If you click on this link above I will make a commission, but it wont cost you anymore money, but it might be slightly harder for Jeff Bezoes to fill up his $500,000,000 yacht so if you want to help me and stick it to the man use the links above
Click Here To Reconnect With Your Family.
Send me an email at [email protected]
Take the 28 Day Earn Your Title Challenge
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