<p>Responding with Heart to Painful Times: A Conversation with Tara & Frank Ostaseski - This event includes short talks addressing the suffering so many are experiencing, and questions and engagement with participants</p>

Responding with Heart to Painful Times: A Conversation with Tara & Frank Ostaseski - This event includes short talks addressing the suffering so many are experiencing, and questions and engagement with participants

<p>Responding with Heart to Painful Times: A Conversation with Tara &amp; Frank Ostaseski - This event includes short talks addressing the suffering so many are experiencing, and questions and engagement with participants</p>

Responding with Heart to Painful Times: Conversation with Tara & Frank Ostaseski

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

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Responding with Heart to Painful Times: Conversation with Tara & Frank Ostaseski

Responding with Heart to Painful Times: Conversation with Tara & Frank Ostaseski

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