Hello dear one, it’s Jody Agard here.

We all need moments to restore and recharge, to fill up our energy and find balance. Today’s meditation is your space to do just that, to rest, restore, and rejuvenate.

So, get comfy, close your eyes, and let’s begin this healing journey together.

Xo, Jody

Learn more about your ad choices. Visit megaphone.fm/adchoices