Discovering, restoring and recovering balance requires being honest about and accepting your limitations. I did not want to believe that I had physical, emotional and relational limitations. Unfortunately, despite my disbelief, my thresholds of energy stopped me in my tracks. I had ignored my stamina limitations for so many years until I found myself depleted and on the sidelines of life.

In this podcast, I offer my personal experiences of accepting my thresholds and limitations. I always feared that if I heeded the idea that I had limitations, it somehow seemed like giving up. Today, operating within my capacity I can live, work, play and love in a sustainable way.