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Rethinking self care
If you've ever thought self-care means bubble baths or treating yourself , this episode is for you.
I'm breaking down everything I've learned about self-care and a framework for reinventing the way to self-soothe.
Enjoy!
Instagram: @whitney_hansen_co
Tiktok: @whitneyhansen10
Learn more about your ad choices. Visit podcastchoices.com/adchoices
View all episodes
By Whitney Hansen
4.8
350350 ratings
If you've ever thought self-care means bubble baths or treating yourself , this episode is for you.
I'm breaking down everything I've learned about self-care and a framework for reinventing the way to self-soothe.
Enjoy!
Instagram: @whitney_hansen_co
Tiktok: @whitneyhansen10
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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