Light Up Your Metabolism

Reversing Autoimmunity, Healing Eating Disorders and Mastering Mindset with Ryan Mitchel Brown | Episode 202


Listen Later

TODAY'S SPONSOR:

  • Vivarays: Visit vivarays.com & use the code DANIHEALTH for 15% off
  • BEAM Minerals: Head to beamminerals.com and use the code DANIHEALTH to get 20% off

TODAY'S GUEST

Meet Ryan, Co-Host of the podcast "Decentralized Radio" who 4 years ago was diagnosed with an autoimmune disease called "Small Fiber Neuropathy.” This came after years of recovering from a disordered eating pattern that left his body drastically weakened. Ryan overcame his chemo health issues and he is now an NTP who is helping other autoimmune patients find remission through quantum health principles.

Website: www.ryanmitchelbrown.com

Instagram: @Ryanmitchelbrown 

YouTube: https://youtube.com/@decentralizedradio?si=5j5q3Masa_3A1br2

Tiktok: @KetoRyan

ON TODAY'S EPISODE

  • How might a privileged childhood influence the development of autoimmune diseases and eating disorders?
  • What is the impact of psychological stress and trauma on the healing process and overall well-being?
  • What strategies can be used to cope with the fear of making mistakes and perfectionism in daily life?
  • How can one overcome perfectionism and adopt a mindset that favors imperfect but effective actions?
  • How does stress affect your health, and what techniques can help you adapt to different seasons of life?
  • What are the limitations of functional medicine, and how can a more holistic approach to health care be integrated?
  • How does exposure to light and contact with nature influence mental health?
  • What role do self-reflection and gratitude play in improving health and well-being?
  • What are common challenges in navigating the health care system, and how can these limitations be addressed?
  • Why is it important to understand the interconnectedness between humanity and the natural world for a holistic approach to health?

STAY IN TOUCH WITH ME:

You can find me:

  1. On Instagram @daniellehamiltonhealth 
  2. On Facebook at Danielle Hamilton Health.
  3. My website is daniellehamiltonhealth.com (scroll down to sign up for my Newsletter!)
  4. On my YouTube Channel (make sure you subscribe!)

👉 Enrollment Opens again this September 2024! Get on the waitlist now: daniellehamiltonhealth.com/blood-sugar-mastery

Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you!

...more
View all episodesView all episodes
Download on the App Store

Light Up Your MetabolismBy Danielle Hamilton, FNTP

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

300 ratings


More shows like Light Up Your Metabolism

View all
Well Beyond 40 by JJ Virgin

Well Beyond 40

1,071 Listeners

Myers Detox Podcast by Dr. Wendy Myers

Myers Detox Podcast

375 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

775 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,822 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,469 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,163 Listeners

Everyday Wellness with Cynthia Thurlow ™ by Everyday Wellness™

Everyday Wellness with Cynthia Thurlow ™

1,167 Listeners

The Hormone Solution with Karen Martel by Karen Martel Hormone Specialist

The Hormone Solution with Karen Martel

339 Listeners

Metabolic Freedom With Ben Azadi by Ben Azadi

Metabolic Freedom With Ben Azadi

1,015 Listeners

Dr. Jockers Functional Nutrition by Dr. Jockers

Dr. Jockers Functional Nutrition

726 Listeners

The Thyroid Fixer by Dr. Amie Hornaman

The Thyroid Fixer

493 Listeners

LONGEVITY with Nathalie Niddam by Nathalie Niddam

LONGEVITY with Nathalie Niddam

268 Listeners

The Evolving Wellness Podcast with Sarah Kleiner Wellness by Sarah Kleiner

The Evolving Wellness Podcast with Sarah Kleiner Wellness

234 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,111 Listeners

Quantum Conversations by Quantum Conversations

Quantum Conversations

85 Listeners