The Plant Centered and Thriving Podcast

Reversing his heart disease, pre-diabetes and a 65 pound weight loss were just some of the changes Kelley Gilberry saw after going plant-based. But inspiring others to do what he's done may be the best outcome yet.

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"The food is the medicine and the medicine is the food."

Kelley Gilberry, CHN, is a fervent advocate for holistic wellness, an accomplished Health Coach, plant-based nutritionist, a published author, and an inspiring keynote speaker that is dedicated to guiding people towards a better life. The death of his mother and his own diagnosis soon after caused a seismic shift in how he was approaching life. Determined, Kelley set out on a path of research, self discovery and transformation. And it all started with plants. 

Resources from this Episode:

Plant Saved My Life
Happy Cow
MedicineFreeMethod.com

If you want to connect with Kelley, visit the following:
Instagram: @one_determined_vegan
Website: OneDeterminedVegan.com
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Plant Centered Nutrition Essential Resources:

  • Plant-Based Starter Kit
  • “How to Go Plant-Based in 30 Days” Digital Course 
  • 100% Plant-Based One-Month Meal Plan 
...more
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The Plant Centered and Thriving PodcastBy Ashley Kitchens: Plant-Based Registered Dietitian
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