We're revisiting another episode from the MBB vault! Glennon Doyle helps us break down the emotional toll it takes to share authentically, the evolution of love in her life, how to improve communication when both parts of a couple are in recovery, and the shame that comes from simply existing as a human. She also discusses the benefits of being an introvert and how she learned to reframe her anxiety. Enjoy the best moments of Glennon Doyle, and tune in on Tuesday for a brand new full episode of MAYIM BIALIK’S BREAKDOWN.Check out our full episode with Glennon Doyle: <a href="https://mayim.simplecast.com/episodes/personal-truth-transformation-and-managing-anxiety-with-glennon-doyle">https://mayim.simplecast.com/episodes/personal-truth-transformation-and-managing-anxiety-with-glennon-doyle</a><ul>
<li><a href="https://www.bialikbreakdown.com/">BialikBreakdown.com</a></li>
<li><a href="https://www.youtube.com/channel/UCTOocPnDh2YQZZwh86K2OxA">YouTube.com/mayimbialik</a></li>
</ul>
 Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

We're revisiting another episode from the MBB vault! Glennon Doyle helps us break down the emotional toll it takes to share authentically, the evolution of love in her life, how to improve communication when both parts of a couple are in recovery, and the shame that comes from simply existing as a human. She also discusses the benefits of being an introvert and how she learned to reframe her anxiety. Enjoy the best moments of Glennon Doyle, and tune in on Tuesday for a brand new full episode of MAYIM BIALIK’S BREAKDOWN. Check out our full episode with Glennon Doyle: https://mayim.simplecast.com/episodes/personal-truth-transformation-and-managing-anxiety-with-glennon-doyle BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices

We're revisiting another episode from the MBB vault! Glennon Doyle helps us break down the emotional toll it takes to share authentically, the evolution of love in her life, how to improve communication when both parts of a couple are in recovery, and the shame that comes from simply existing as a human. She also discusses the benefits of being an introvert and how she learned to reframe her anxiety. Enjoy the best moments of Glennon Doyle, and tune in on Tuesday for a brand new full episode of MAYIM BIALIK’S BREAKDOWN.Check out our full episode with Glennon Doyle: <a href="https://mayim.simplecast.com/episodes/personal-truth-transformation-and-managing-anxiety-with-glennon-doyle" rel="noopener noreferrer">https://mayim.simplecast.com/episodes/personal-truth-transformation-and-managing-anxiety-with-glennon-doyle</a><ul>
<li><a href="https://www.bialikbreakdown.com/" rel="noopener noreferrer">BialikBreakdown.com</a></li>
<li><a href="https://www.youtube.com/channel/UCTOocPnDh2YQZZwh86K2OxA" rel="noopener noreferrer">YouTube.com/mayimbialik</a></li>
</ul>
 Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

[Revisit] Reframe Your Anxiety, with Glennon Doyle

Consciousness. Spontaneous healing. UAPs. Near Death Experiences. Manifestation. Psychic phenomena. Angels. Nothing is off limits if it can be approached with curiosity and rigor.



MBB started as a conversation about mental health — and quickly became something much bigger. Because the deeper you go into what it means to be human, the faster you run into questions science hasn’t fully answered yet.



Hosted by neuroscientist and cultural icon Mayim Bialik and spiritual explorer Jonathan Cohen, MBB is a multi-award-winning podcast where science and spirituality meet. Together they break down the assumptions, the misperceptions, and the boundaries between disciplines — and every breakdown is a breakthrough. This is where the biggest questions get taken seriously — and where you realize you’ve never been alone in asking them.



Can the mind actually heal the body? Can quantum physics explain psychic phenomena? What do Near Death Experiences reveal about the nature of consciousness and the seat of the human soul? What if the only thing separating you from your own intuition - or even God - is the assumption that it’s out of reach? And if governments are publicly acknowledging the existence of UFOs, what does that mean for the future of humanity?



These are the questions Mayim Bialik's Breakdown asks every week.



Subscribe on Substack for ad-free episodes and bonus content, and check us out on YouTube (@MayimBialik) for video versions of our episodes!

Comedy

Society & Culture

Health & Fitness

Mental Health

Consciousness. Spontaneous healing. UAPs. Near Death Experiences. Manifestation. Psychic phenomena. Angels. Nothing is off limits if it can be approached with curiosity and rigor. MBB started as a conversation about mental health — and quickly became something much bigger. Because the deeper you go into what it means to be human, the faster you run into questions science hasn’t fully answered yet. Hosted by neuroscientist and cultural icon Mayim Bialik and spiritual explorer Jonathan Cohen, MBB is a multi-award-winning podcast where science and spirituality meet. Together they break down the assumptions, the misperceptions, and the boundaries between disciplines — and every breakdown is a breakthrough. This is where the biggest questions get taken seriously — and where you realize you’ve never been alone in asking them. Can the mind actually heal the body? Can quantum physics explain psychic phenomena? What do Near Death Experiences reveal about the nature of consciousness and the seat of the human soul? What if the only thing separating you from your own intuition - or even God - is the assumption that it’s out of reach? And if governments are publicly acknowledging the existence of UFOs, what does that mean for the future of humanity? These are the questions Mayim Bialik's Breakdown asks every week. Subscribe on Substack for ad-free episodes and bonus content, and check us out on YouTube (@MayimBialik) for video versions of our episodes!

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[Revisit] Reframe Your Anxiety, with Glennon Doyle

[Revisit] Reframe Your Anxiety, with Glennon Doyle

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