Revolutionary Wellness Through Biohacking w Dave Asprey

The Ed Mylett Show showcases the greatest peak-performers across all industries in one place, sharing their journey, knowledge and thought leadership. With Ed Mylett and featured guests in almost every industry including business, health, collegiate and professional sports, politics, entrepreneurship, science, and entertainment, you'll find motivation, inspiration and practical steps to help you become the best version of you!

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Your PERSPECTIVE directly determines THE QUALITY OF YOUR LIFE.

This week, I’m doing a deep dive into how your perspective defines your reality and shapes our lives, emotions, and successes. AND I’m giving you 3 KEYS TO SHIFTING PERSPECTIVE to improve the quality of your life.

This episode isn't just about adjusting your outlook; it's about foundational changes that lead to monumental growth and fulfillment. Whether it's overcoming challenges, appreciating life's nuances, or shifting your emotional responses - understanding the role of perspective is crucial.

I’m revealing the 3 pivotal strategies that can help you shift your perspective:

1. Asking Better Questions: Learn how the quality of your questions determines the quality of your life. By enhancing the questions you ask yourself, you can unlock more meaningful and positive thought patterns.

2. Changing Meanings: I'll guide you through how to assign empowering meanings to your life experiences. This approach not only changes how you view challenges but also transforms them into stepping stones for success.

3. Reconnecting with Your Center: Discover practices that ground you and reconnect you to your core, whether it's through spirituality, nature, or personal rituals that foster peace and clarity.

All of these feed into a greater mission of knowing and paying attention to yourself to a higher degree.

PERSPECTIVE IS EVERYTHING.

It's time to reshape your world by reshaping your perspective.
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Changing THIS Will Change Your Life

Unleash your hidden strengths— “Your greatest limitations are your greatest opportunities…”

This week, I'm thrilled to introduce someone who has had an impact on my life from the moment we met—Steven Furtick. He's not just a pastor at the globally renowned Elevation Church; he's also a Grammy-winning composer, songwriter, and a New York Times best-selling author. His latest work, "Do the New You: 6 Mindsets to Become Who You Were Created to Be," is essential reading for anyone on a quest to uncover their true self and lead a life of greater joy, kindness, and bravery.

Steven brings a refreshing take on living authentically, emphasizing the importance of GROWTH over settling for a lesser version of ourselves—one that might not align with what God has planned for us. His insights are not just transformative; they're ACTIONABLE, providing you with the tools to flourish in a challenging world.

In this episode, we dive into:

How modern believers can navigate their spiritual journeys amidst today's unique challenges



Strategies to accept your imperfections, realize your full potential and overcome imposter syndrome



How your biggest hurdles can become your greatest victories through faith



The Six Mindsets for a Fulfilled Life: Practical steps to reshape your thinking and enhance your life



Understanding how to feel and recognize the love from a heavenly father



Insights into what lies beyond this life and how to prepare for it


Steven's profound narrative will show you that the moments you feel confined by your limitations are often the times God is setting you up for the greatest revelations about your potential.

Join us for a journey of discovery that promises not only to enlighten but also to empower you with a renewed sense of purpose and peace. This may be your pathway to a life you’ve never imagined possible.
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How to Become the Person God Designed You to Be w/ Steven Furtick

Defeat FEAR and find the courage to step away from the crowd and INTO your own uniqueness!

In this episode, I’m teaching you how to cultivate a mindset geared for personal greatness and the strategies to make it a reality.

Mahatma Gandhi once said, “To believe in something, and not to live it, is dishonest.” This powerful statement echoes throughout this episode as we explore how living your truth is not just a path to personal fulfillment but also a commitment to integrity.

It’s about making your actions reflect your deepest beliefs and values.

Here’s what you’ll learn:

The importance of choosing to be different and why setting yourself apart is crucial in achieving true success and fulfillment



Overcoming the fear of criticism and how to stay true to your path, despite external pressures



Practical steps for breaking conformity



Understand how to see challenges not as obstacles but as opportunities to grow stronger and more capable



Get equipped with methods to maintain your course towards personal excellence, even when it’s tempting to revert to comfort


This episode will empower you to redefine success on your own terms. We'll discuss how to set and pursue goals that resonate with your personal vision, not just societal expectations. Learn how to craft a life that feels rich and rewarding, filled with passion and purpose.

We’ll delve into the psychology of self-actualization and how to keep pushing the boundaries of what you can achieve.

Transform your life by living with intention and conviction and chart a course that’s uniquely yours.
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How Successful People Fulfill Their Full Potential

Discover the power of second chances and the road to recovery with Darren Waller’s inspiring journey.

This is a powerful story of redemption and the possibility of a second chance in life. Darren Waller, an NFL tight end for the New York Giants, is sharing his harrowing yet inspiring journey through drug and alcohol addiction, and how he transformed his life post-rehabilitation.

From abusing oxycodone at 15 to a life-threatening overdose in 2017, Darren’s experiences are not just his own but reflect a battle many face silently. This episode offers hope, inspiration and practical strategies for anyone struggling with addiction of any kind including; substance abuse, work addiction, gambling or shopping addiction, sex addiction and many others.

In our candid conversation, Darren offers profound insights into:

The day he overdosed and what it felt like to hit rock bottom



Rehabilitation and how treatment offered him a new lens to view life



Why professional achievement doesn’t necessarily equate to personal happiness



The critical role of morning and evening rituals in maintaining mental health



How to combat internal uncertainties and stay focused on recovery



Embracing the journey of life and addiction recovery moment by moment.


Darren Waller’s story is not just about the trials of addiction but also about overcoming great odds to rediscover your potential.

Tune in for an episode you don’t want to miss!
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Overcoming an Overdose: Fighting for a New Life After Hitting Rock-Bottom

20 years ago, a pivotal moment reshaped my entire life's trajectory. It wasn't about success or achievements—it was about the powerful, life-altering question a doctor asked me:

“Do you want to walk your daughter down the aisle on her wedding day, Ed?”

This episode dives into the heart of that story, Bella's wedding day, a narrative that didn't just save my life but holds the key to the blueprint for harnessing the power of emotional leverage to foster lasting change in any area of your life.

I'm sharing this life-changing story and the 4 steps you can take to fuel lasting change including:

- Pinpointing the deep-seated reasons that motivate and drive you, which are crucial for enduring change

- Establishing powerful, emotional triggers that propel you forward and keep you committed to your goals

- Utilizing leverage not just as a tool for success, but as a profound influencer in your personal transformation

- Understanding the dynamic between seeking joy and avoiding pain, and how this balance can radically alter your path

Each of us has our "Bella’s wedding day" questions—those deep, personal challenges or goals that define our paths. Join me, as we explore how to harness these transformative strategies to craft a future filled with health, happiness, and fulfillment and where our actions and choices align with our deepest values and desires.
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Revolutionary Wellness Through Biohacking w Dave Asprey

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