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on this episode, i chat all about the rituals i employ on a daily basis to either help lift, change, or enhance my mood. these rituals help me feel grounded, connected, and aligned.
follow along! @scoutsobel
things mentioned in this podcast:
In this episode, I chat about a few of Wayne Dyer's teachings that have inspired me and my spiritual scope from his book I'll See It When I Believe It including the three steps to enlightenment, how we are all connected, and the ripple effect I want to omit in this universe.
Follow along: @scoutsobel
I check-in about why I haven't published a podcast episode in awhile, ramble about the new changes in my life as well as my move into a home, becoming more plant-based in my diet, how I am integrating the work I did earlier this year, and how I am feeling.
You can follow along at @scoutsobel
www.scoutsobel.com/essays
On this episode, I chat about processing emotions in real time through the story of moving into a house this past weekend. I also talk about how grounded I feel and the aftermaths of a major healing awakening this year.
Follow along: @scoutsobel
In this episode, I talk about self-awareness and how to cultivate it! I also talk about how once you develop self-awareness you can use it to practice acceptance in your life.
Follow along: @scoutsobel
Today I chat about finding joy in your life and celebrating the blessings and miracles.
Follow along: @scoutsobel
In this episode, I chat about how I stopped outsourcing strength to my family and instead found it in myself.
Follow along @scoutsobel!
On this episode, we talk about career pivots and how it is okay to try things out and change courses to match your passions.
Follow along: @scoutsobel
I chat about getting an ROI (return on investment) from your pain - whether that is making yourself stronger, more resilient, or finding a silver lining in life's challenges.
Follow along: @scoutsobel
My life coach, Amy Natalie, interviewed me for her FB Live and her podcast, Feminine Frequency Podcast, about our work we have been doing together. The conversation was so good, I had to share it here! You can follow Amy here: @amynatalieco
Follow along: @scoutsobel
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