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I define wellness as the nourishment and upkeep of the physical, emotional, mental, and spiritual; the health of the soul. I get into each one of these planes in this episode!
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a meditation for that moment where the depths of your being are being ripped a part by depression and anxiety. this episode will remind you of your strength, of the beauty of life, and how you are lucky to be alive, riding the waves of the human experience.
follow me: @scoutsobel
buy my book, the emotional entrepreneur, here.
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more information on scout's agency: www.scoutsagency.com
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On this episode, I give an update on the personal and spiritual development work I have been focusing on for the past three months. I reflect back on the fruition of my work.
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On today's episode, I announce the launch of my e-book with Spark & Seek, a business community founded by myself and Whitney Eckis, on how to start a business! You can purchase the guide here - www.sparkandseek.co (only $9.99!) and follow us along @sparkandseek :) I also chat about the emotional blocks people feel when starting a project - fear or imposter syndrome - and how to hold yourself accountable to taking the first steps towards your own thing.
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Today, I chat about my philosophy around choices and how you should really boil it down to two options. This will help you move through depression, anxiety, complacency, that job you hate, your toxic relationship, etc.
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I chat about how I started Scout's Agency, our trajectory to date, and the things I learned along the way.
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I recap the different iterations and phases of my entrepreneurial career - from running a magazine sold in Barnes & Noble to starting Scout's Agency, and all the lessons I learned in between.
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I hopped on the mic with no agenda - just felt like I needed to talk through some of the things that have been happening to me emotionally. I needed to talk to myself to remind myself that I am strong. This is a ramble of reminders that I needed in the moment.
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Today I chat about faith and my relationship to God, my Higher Power, Spirit, Source, The Universe, and Energy!
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