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I chat about five ways to get rid of anxiety, move through it, and take action against your anxiety.
Follow along: @scoutsobel
I chat about how to curate your life - down to your nail polish color to the clothes you are wearing. Curate your life to bring more joy, delight, and love.
Follow along: @scoutsobel
Wanted to hop on the mic to chat about how I moved through my depression this week!
If you are looking for custom meditations: @katieloconnor
Follow along: @scoutsobel
I was doing my mourning pages when suddenly toxic energy was completely unblocked and I was so tapped into my feminine. It was beautiful and such an awakening of divine energy that I hopped on the mic immediately to document how I was feeling!
Follow along: @scoutsobel
I chat about how goal setting can actually propel your future forward in the way you want it to! With three easy steps, and some inspiration, you can learn how to set goals for yourself and watch your future unfold.
Follow along: @scoutsobel
On this episode, I chat about how to cultivate self-love and to really stand in front of yourself and know that you love yourself. I chat about how I got to the point of loving myself and how you can get there, how you can create a sense of self-confidence, how to celebrate your accomplishments, and how to create a relationship with yourself.
Follow along: @scoutsobel
This episode is the backbone theme of this podcast - setting a new standard for you life. Understanding where you are falling short in your dreams, what you want to up-level or achieve, where you want to change, and giving you both the inspiration and the tools to start designing your life to look exactly how you want it to!
Follow along: @scoutsobel
I thought a lot about what I wanted my first episode to be about and I couldn't ignore the fact that this podcast was being launched during the height of the coronavirus. So, I put together a timely episode all about uncertainty that touches on the following:
These principles can be applied to any uncertain situation as well! I hope this brings you relief and inspiration.
Follow me along on Instagram @scoutsobel :)
Hi loves! It's Scout, the host of this podcast. I am so thrilled to welcome you here. On this episode, I give a brief summary of my mental illness journey living with bipolar disorder and my entrepreneurial pursuits with Okay Sis podcast and Scout's Agency.
Follow along @scoutsobel :) and don't forget to subscribe and rate 5 stars!
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