Rewilded Wellness

👉 Did this episode resonate? Text me — I actually read these.

In this episode, I pick up with my conversation educating you about the downstream effects copper has on your mineral system and your body.

I share the connection as to how this causes your Adrenals to  Weaken & Adrenal Burnout ensues. Then I talk about the slowing of the thyroid's effectiveness at the cell level which decreases your metabolism.

Of course this becomes a bigger problem as stress rises and increases which then leads to an emotional stress response getting triggered that isn't so pretty and feels volatile.

In order to help exhausted women get their spark back I want to share how the body melts down so you can stop piece mealing your health and dig into supporting your entire system and self (mind/body/emotions).

I highly recommend going back and listening to episodes 18 and 19 first.

To learn more about how you can with with me 1:1, head over HERE. 

Support the show

• Work with me 1:1 — Minerals & Microbes   HERE
• Mineral Foundations Course HERE
• My Favorite Minerals HERE
• Join my newsletter HERE 

If you are interested in becoming a client and have questions, reach out by emailing me: [email protected]  

Find me on Instagram : @ Lydiajoy.me 

👉 Did this episode resonate? Text me — I actually read these.

In this episode, I'm expounding on episode 18 where I talked about the #1 mineral imbalance that leads to burnout, which is copper. I share more about how exposure to excess copper in forms not useful to the body lead to mineral burnout. Then I share what the effects in the body are from that. 

If you are struggling with 'burnout' also know as 'adrenal fatigue' or even have chronic fatigue or hypothyroidism or maybe you don't even know those are an issue for sure but you just feel drained, unmotivated and like you lost your spark : this episode is for you. Especially if you want to take ownership of your well being and learn more about how your body works and how your body has declined so you can start to do something about it. 

Support the show

• Work with me 1:1 — Minerals & Microbes   HERE
• Mineral Foundations Course HERE
• My Favorite Minerals HERE
• Join my newsletter HERE 

If you are interested in becoming a client and have questions, reach out by emailing me: [email protected]  

Find me on Instagram : @ Lydiajoy.me 

👉 Did this episode resonate? Text me — I actually read these.

In this episode, I shared how 1 key mineral in excess for the past 50 years has become a prevalent issue leading to burnout.

After recovering from my own burnout and helping well over 1000 women and practitioners - I have seen copper excess and dysregulation be a leading cause. I shared how this has become the case, even though most other health circles are not talking about it. I also share how this imbalance affects your health so you can become aware of it.

If you want to check out the video tutorials on the blog I shared about in this episode -head over HERE. 

Support the show

• Work with me 1:1 — Minerals & Microbes   HERE
• Mineral Foundations Course HERE
• My Favorite Minerals HERE
• Join my newsletter HERE 

If you are interested in becoming a client and have questions, reach out by emailing me: [email protected]  

Find me on Instagram : @ Lydiajoy.me 

👉 Did this episode resonate? Text me — I actually read these.

In this episode, I'm sharing something so powerful you won't  want to miss it. Especially, if you've repeatedly said; 'I fell off track' or 'life derailed me'. When it comes to sustaining your life and enjoying WELLNESS the main thing you need to do is LET GO of everything you are making matter that doesn't matter.

I won't spill all the beans here, just head over and give it a listen. If you are struggling with burnout and feel like you are always searching for answers or to learn more so you can finally feel like yourself - this episode is for you.

There is no doubt that 2020 has had it's share of 'upheaval' but you don't have to be up-heaved when you master sustaining your own well being.

Head over listen and if you want to learn more about how you and I can work together, your first step is to book a breakthrough session. Book your spot HERE. 

Support the show

• Work with me 1:1 — Minerals & Microbes   HERE
• Mineral Foundations Course HERE
• My Favorite Minerals HERE
• Join my newsletter HERE 

If you are interested in becoming a client and have questions, reach out by emailing me: [email protected]  

Find me on Instagram : @ Lydiajoy.me 

👉 Did this episode resonate? Text me — I actually read these.

In this podcast episode, I have a powerful conversation with my good friend David Hayward aka The Naked Pastor.

In this episode we talk about how:

You are completely okay as you are,.
You are VALID.
You are a creative wonderful thoughtful beautiful person just as you are.
There is nothing you have to be, except who you are.
If you can get to that place of self-trust where you can just embrace yourself and love yourself, that's when things start happening!

Decondition to recondition and just be the you that allows yourself to go for what you want in life!

David is a graffiti artist on the walls of religion whose cartoons and art have been such a powerful catalyst to help people who feel like outcasts get liberated and set free so they can live more as their true full self.

In this episode I highlighted on of my personal favorites of David's art and work: The Sophia series. Find that HERE.

You can find David @ NakedPastor.com
And to see his daily cartoons and art be sure to follow him on Facebook or Instagram.

Start creating a life full of your ultimate pleasure today!

If you are ready to overcome burnout and emotional overwhelm so you can get back to fully enjoying your life and pursuing your pleasure, I invite you to book a breakthrough session with me today. We'll get on the phone and discuss your happiest outcome for your health and dreams right now, and if I believe I can support you in that, I'll share how.

Support the show

• Work with me 1:1 — Minerals & Microbes   HERE
• Mineral Foundations Course HERE
• My Favorite Minerals HERE
• Join my newsletter HERE 

If you are interested in becoming a client and have questions, reach out by emailing me: [email protected]  

Find me on Instagram : @ Lydiajoy.me 

👉 Did this episode resonate? Text me — I actually read these.

In this episode, recorded June 7, 2020 - I talk about how it's totally possible to create a pleasure filled life that you love.

Your body is designed for pleasure, you can learn through pleasure just as much as you can learn through pain.

In this episode, I mention a powerful YouTube video by Audre Lorde. She talks about the erotic (pleasure) as a source of your power. The erotic as a resource, as a holistic part of your being. Your true pleasure is intended to be expressed and enjoyed. I highly recommend taking the time to listen to this short video, it could possibly be the best thing you've heard in awhile.

Start creating a life full of your ultimate pleasure today!

If you are ready to overcome burnout and emotional overwhelm so you can get back to fully enjoying your life and pursuing your pleasure, I invite you to book a breakthrough session with me today. We'll get on the phone and discuss your happiest outcome for your health and dreams right now, and if I believe I can support you in that, I'll share how.

Support the show

• Work with me 1:1 — Minerals & Microbes   HERE
• Mineral Foundations Course HERE
• My Favorite Minerals HERE
• Join my newsletter HERE 

If you are interested in becoming a client and have questions, reach out by emailing me: [email protected]  

Find me on Instagram : @ Lydiajoy.me 

👉 Did this episode resonate? Text me — I actually read these.

* SUPPORT THE SHOW *
Donations are so appreciated (PayPal Me )

In this podcast I have a wild and powerful conversation with Michale Chatham a visionary who facilitates change in others from a place of knowledge, experience and energetic calibration. 

Her education and clinical background are vast; Bachelors of Science in Nursing, IBCLC, Licensed Massage Therapist and trained as an Orofacial Myofunctional Therapist. 

She has 30 years experience in Oncology, gastroenterology, Industrial toxicology, Biological and Airway Dentistry. She is owner and founder of MyoWild® a concierge of consciousness and helps clients create their unimaginable lives.

Having spent the last 30 years immersed in clinical practice, she has discovered a unique frame to help clients ditch the treacherous allopathic path so they can create a turned on life. She has a unique ability to see quickly to the truth of the matter is like a laser ...making her a potent disruptor in the very best way.

Michale and I discussed what it is to have true energy that lights you so you can live and thrive. She shared her powerful journey and truth that led her to move to Maui and create her dream life and work.

This episode is for women who are ready to step fully into their own truth: no more shrinking, collapsing or contracting. It's time to EXPAND in all ways.

Find this episode on the blog HERE

Find Michale at MYOWILD

Find me on Instagram : @ Lydiajoy.me OR @ holisticmineralbalancing
Find me on Telegram: A Joy To Be Me

If you are interested in becoming a client as mentioned on the podcast, reach out by emailing me: [email protected] OR go ahead and book HERE.

Learn more about getting started with HTMA : HERE 

Support the show

• Work with me 1:1 — Minerals & Microbes   HERE
• Mineral Foundations Course HERE
• My Favorite Minerals HERE
• Join my newsletter HERE 

If you are interested in becoming a client and have questions, reach out by emailing me: [email protected]  

Find me on Instagram : @ Lydiajoy.me 

👉 Did this episode resonate? Text me — I actually read these.

In this podcast episode, I share 5 Simple Tips To Help You To Live More In Abundance.

I believe that abundance is what happens when you CHOOSE to unabashedly BE fully your complete fabulous self. And you can only BE fully you, after you have accepted the youness of YOU. Every ounce and inch and nuance of your complete whole self & life.

Listen to be empowered so you can go beyond healing and begin to truly thrive! Your abundant vibrant life awaits you...

When you work with me 1:1 your life will radically change -learn more HERE. 

Support the show

• Work with me 1:1 — Minerals & Microbes   HERE
• Mineral Foundations Course HERE
• My Favorite Minerals HERE
• Join my newsletter HERE 

If you are interested in becoming a client and have questions, reach out by emailing me: [email protected]  

Find me on Instagram : @ Lydiajoy.me 

👉 Did this episode resonate? Text me — I actually read these.

* SUPPORT THE SHOW *
Donations are so appreciated (PayPal Me )

In this podcast, I share a bit of my journey of de-conditioning to find the magic of ME.

Listen to the story and my inpsired pep talk to help you reconnect to the magic that is YOU!

Trust that you are where you should be, and choose to look for the dynamic meaning unfolding in your story. You are a whole and complex creature, let yourself revel in all facets of your existence. Now is the time to be what you are – magic in motion.

Read the full podcast episode on the blog HERE.

If you are looking for support with a mentor and coach to empower you further than you can on  your own, I invite you to book a breakthrough session with me.

A breakthrough session is designed to provide you with clarity, confidence and effective tools to move beyond the challenges you are facing (in your health or life) and a simple action plan to follow so you can start creating a life you love. 

Learn more about how I can support you further on your healing journey:

Email: [email protected]
Website: https://lydiajoy.mykajabi.com

Book a breakthrough session: 
https://lydiajoy.mykajabi.com/intuitive-breakthrough-coaching

Support the show

• Work with me 1:1 — Minerals & Microbes   HERE
• Mineral Foundations Course HERE
• My Favorite Minerals HERE
• Join my newsletter HERE 

If you are interested in becoming a client and have questions, reach out by emailing me: [email protected]  

Find me on Instagram : @ Lydiajoy.me 

👉 Did this episode resonate? Text me — I actually read these.

In this episode, I encourage you to embrace your visions and bring them into reality.

Having a strong idea of who you are as an individual is essential to your ability to be authentic, to set goals, and to live your life the way that is right for you. You can be a living, breathing example of what you want to see more of in the world.

I'm taking a strong stand to help you realize your own ability to direct your personal power to shape your life.

I believe everyone is a creator and has the ability to harness energy and make bold moves.

Now is not the time to be a passive bystander, now is the time to be engaged with the myriad forces of energy in the universe! You are not separate from those forces, you are capable of influencing the way those forces take shape from here. Harness that power, learn to use it effectively.


This month I'm supporting you through my Intuitive Breakthrough sessions. This 1:1 session is an invitation to you to step up to the plate. Especially if you have been shying away from your own power and your own desires. Now is the time to embrace who you are, what you believe, and where you want things to go from here.

Head over to my website and learn how you can book your session with me today!

Support the show

• Work with me 1:1 — Minerals & Microbes   HERE
• Mineral Foundations Course HERE
• My Favorite Minerals HERE
• Join my newsletter HERE 

If you are interested in becoming a client and have questions, reach out by emailing me: [email protected]  

Find me on Instagram : @ Lydiajoy.me