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In this episode, we talk about how affirmations can retrain your brain toward focus and productivity. You’ll learn simple techniques to build mental resilience through repetition.https://selfpause.com/app/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
By Mindfulness5
33 ratings
In this episode, we talk about how affirmations can retrain your brain toward focus and productivity. You’ll learn simple techniques to build mental resilience through repetition.https://selfpause.com/app/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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