In today’s solo episode, Dr. Gertrude reflects on her experience this year with leading the 2021 Woman’s Essential Experience event. It is not surprising that the world tends to overvalue the masculine energy but that does not mean you have to as well. Dr. Gertrude shares moving reflections about her personal journey and the many ways she is still learning to lead with feminine values and achieve harmony in both her personal and professional spheres. This is yet another way you can learn to rewrite your mother code so come co-voyage with Dr. Gertrude and make some changes today!

Today on mot(HER): 

• The impact over-valuing the masculine energy has had on our world
• Ways to identify where you are not valuing the feminine values in your own life 
• Different ways to use the masculine in service of the feminine 
• Dr. Gertrude’s reflection on the 2021 Woman's Essential Experience 

Connect with Dr. Gertrude: 

• Website: drgertrudelyons.com 
• IG: @drgertrudelyons 
• Join Dr. Gertrude for her June 2021 Mastermind
• Save your spot  for the 2022 Woman’s Essential Experience 

This show is produced by Soulfire Productions

Mentioned in this episode:

Learn more about the 2024 Spring Equinox Self-Mothering Retreat at https://www.drgertrudelyons.com/spring-equinox-24

In today’s episode, Dr. Gertrude is joined by the inspiring Michele Katz. Michele is a trademark lawyer running her own law firm, the founder of Plus One Adoption Foundation, a mother of four children and an instant friend to all who cross her path. In this conversation they discuss Michele’s beautiful journey of building her blended family, ways to mother yourself, and how she is helping support, and transform the adoption process for others. 

Today on mot(HER): 

• Michele’s journey to Motherhood with a blended family
• The conception of Plus One Adoption Foundation 
• Different ways to mother yourself, career, and family 
• Resources and support for pre, during, and post-adoption placement

Connect with Dr. Gertrude: 

• Website: drgertrudelyons.com 
• IG: @drgertrudelyons 
• Join Dr. Gertrude for her June 2021 Mastermind

Connect with Michele Katz: 

• Website: www.Plusoneadoption.org 
• IG: @plusoneadoption | @ordained_foodie
• Michele’s Law Firm: https://advitamip.com/

This show is produced by Soulfire Productions

Mentioned in this episode:

Learn more about the 2024 Spring Equinox Self-Mothering Retreat at https://www.drgertrudelyons.com/spring-equinox-24

In today’s episode, Dr. Gertrude is joined by Lindsey Dulian. Lindsey shares her inspirational story of the way she has embarked on a journey of mothering herself following the loss of her mother. Regardless of the season of life, you find yourself in, you will walk away from this conversation with a newfound sense of comfort, inspiration, and reassurance. The truth is, we all have an inner-child ready and waiting to be loved. 

Today on mot(HER): 

• Understanding the differences between stress reaction versus conscious choice 
• The importance of pacing yourself while rewriting your mother code  
• Lindsey’s powerful reflections following the death of her Mother 
• How to live a life that excites and nourishes your soul

Connect with Dr. Gertrude: 

• Website: drgertrudelyons.com 
• IG: @drgertrudelyons 
• Join Dr. Gertrude for her June 2021 Mastermind

This show is produced by Soulfire Productions

Mentioned in this episode:

Learn more about the 2024 Spring Equinox Self-Mothering Retreat at https://www.drgertrudelyons.com/spring-equinox-24

In today’s episode, Dr. Gertrude is joined by newlyweds, Helena and Conor McCann. Tune in for a beautiful conversation held just two weeks after their wedding day. Helena and Connor discuss their journey with personal growth work, the importance of maintaining an identity outside of the couple, and how they remained present on their big day. They also share how excited they are to be joining an advanced couples group led by Dr. Gertrude and her husband, Rich with the Wright Foundation but, they started here and with couples coaching with Dr. Gertrude. You may want to grab a few tissues before you hit play because this conversation is dripping with the oils of Spirit, love, and pure soul. 

Today on Mot(HER): 

• How to create a wedding day that celebrates your unique vision and intent as a couple  
• The powerful return from trading mistaken beliefs for an authentic vision  
• A behind-the-scenes look into the personal growth work, sweat, and decisions leading up to Helena and Conor’s wedding day 
• Normalizing the wide range of emotions that comes with engagement, marriage, and beyond 

Connect with Dr. Gertrude: 

• Website: drgertrudelyons.com 
• IG: @drgertrudelyons 
• Do you want to start couples coaching like Helena and Conor did? Check it out here
• Join Dr. Gertrude for her June 2021 Mastermind

This show is produced by Soulfire Productions

Mentioned in this episode:

Learn more about the 2024 Spring Equinox Self-Mothering Retreat at https://www.drgertrudelyons.com/spring-equinox-24

In today’s episode, Dr. Gertrude takes you behind the scenes of her practice, inviting you in on a live coaching session. Listen to how she finds the common thread of self-trust in the pain, challenges, and vulnerability of Megan. They discuss the yearning for approval, the powerful realizations that have emerged from 250 days of sobriety, and more. This is an episode that will touch your heart and marvel at the strength and resiliency Megan has found in a dedicated practice of self-trust. 

Today on Mot(HER): 

• How to identify and strengthen trust in self 
• Breaking down the yearning of approval from others
• Exploring the dedication and trust in sobriety
• Ways to reconnect with your body 

Connect with Dr. Gertrude: 

• Website: drgertrudelyons.com 
• IG: @drgertrudelyons 

This show is produced by Soulfire Productions

Mentioned in this episode:

Learn more about the 2024 Spring Equinox Self-Mothering Retreat at https://www.drgertrudelyons.com/spring-equinox-24

In today’s solo episode, Dr. Gertrude speaks to the challenge so many face when it comes to self-care - it feels stressful. If you have felt overwhelmed by or unworthy of mothering yourself, if you feel like there are not enough hours in the day to carve time out for yourself then this was recorded just for you. This gets to feel different, hit play as Dr. Gertrude guides you to a new way. 

Today on mot(HER):

•  Breaking down the mistaken beliefs around self-care 
•  How to mother yourself when you have no time 
•  Understanding the difference between wants and yearnings 
•  Why self-care is not selfish in nature

Connect with Dr. Gertrude: 

• Website: drgertrudelyons.com 
• IG: @drgertrudelyons 
• Dreams of Gaia Tarot Deck

This show is produced by Soulfire Productions

Mentioned in this episode:

Learn more about the 2024 Spring Equinox Self-Mothering Retreat at https://www.drgertrudelyons.com/spring-equinox-24

In today’s episode, Dr. Gertrude shares a beautiful conversation between her and her daughters, Morgan and Hannah. You will feel like a fly on the wall as you listen to the reflections, insight, and truths both Morgan and Hannah share about their upbringing. They discuss how it felt to have a working mom, what they wish was different, and how all of those moments helped them become the remarkable young women they are today. Whether you are a working mom, someone embarking on the journey of mothering yourself, or just a little curious about the lives of others, this episode will touch your heart over and over again.  

Today on mot(HER):

• Morgan and Hannah’s perspective on growing up with a working mom
• Ways to improve a working mom’s relationship with her child 
• How to make your child feel included in your career 
• The importance of communication, love, and showing up when it counts most

Connect with Dr. Gertrude: 

• Website: drgertrudelyons.com 
• IG: @drgertrudelyons 

This show is produced by Soulfire Productions

Mentioned in this episode:

Learn more about the 2024 Spring Equinox Self-Mothering Retreat at https://www.drgertrudelyons.com/spring-equinox-24

In today’s episode, Dr. Gertrude speaks to the common life transitions people experience in their 20s and 30s. She shares what she knows now, what she wished she knew then and wisdom to support you wherever you are on the continuum of life. From college, to moving cities, new and ending relationships, marriage, children and more. Dr. Gertrude has a way of both inspiring your vision and calming your nerves.  

Today on mot(HER):

• Ways to live expansively and with purpose 
• Wisdom for navigating different life changes in your 20s and 30s 
• The importance of maintaining strong curiosity in life 
• How to build a solid core sense of self 

Connect with Dr. Gertrude: 

• Website: drgertrudelyons.com 
• IG: @drgertrudelyons 

This show is produced by Soulfire Productions

Mentioned in this episode:

Learn more about the 2024 Spring Equinox Self-Mothering Retreat at https://www.drgertrudelyons.com/spring-equinox-24

In today’s episode, Dr. Gertrude takes you behind the scenes of her coaching practice, inviting you in on a live coaching session. Natalie is a new mother of a 5-month-old baby boy and shares the vulnerabilities, questions, and opportunities of personal growth that have emerged during this new season of life. Whether you are pregnant, in the waves of postpartum, or someone looking to gain insight around how to be more assertive with your needs and desires, this episode will deeply resonate. 

Today on mot(HER):

• The vulnerabilities that emerged with Natalie’s journey into motherhood 
• Navigating different ways to speak your needs 
• Exploring what it will take to feel satisfaction and fulfillment in life 
• How to allow ourselves the things we deserve

Connect with Dr. Gertrude: 

• Website: drgertrudelyons.com 
• IG: @drgertrudelyons 
• Head over to Mother the Mother to listen + subscribe! 

This show is produced by Soulfire Productions

Mentioned in this episode:

Learn more about the 2024 Spring Equinox Self-Mothering Retreat at https://www.drgertrudelyons.com/spring-equinox-24

In today’s episode, Dr. Gertrude challenges something that has become far too ‘normal’ to stay silent about. The epidemic of violence against women in our world. Safety is not equal and she speaks to three of the most recent violent acts against women around the world. Through this sobering solo, she gives a voice to those feeling at a complete loss for words.  

Today on mot(HER):

•  The importance of not numbing your reaction to injustice and violence 
•  Things you can do to help cultivate change 
•  The epidemic of violence against women 
•  How to rewrite learned and cultural behaviors

Connect with Dr. Gertrude: 

• Website: drgertrudelyons.com 
• IG: @drgertrudelyons 

This show is produced by Soulfire Productions

Mentioned in this episode:

Learn more about the 2024 Spring Equinox Self-Mothering Retreat at https://www.drgertrudelyons.com/spring-equinox-24