Gratefulness expert Kristi Nelson describes how facing death at a young age transformed how she faces life. For Kristi, being grateful isn’t a sustained state of being. It’s an everyday practice to befriend impermanence and live in the moment. While undergoing cancer treatment in her 30s, she also had to rewrite the death narrative in her family to accept that death isn’t always a failure of will.

You can learn more about Kristi's work at https://grateful.org/kristi-nelson/