Sign up to save your podcasts
Or
Share Rice Vs Whey Protein: Is There A New King Of Protein Powders?
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Rice Vs Whey Protein: Is There A New King Of Protein Powders?
For the longest time, whey protein has been considered the gold standard of protein powders. But is there a new contender to the throne? Recent research suggests that rice protein could be just as effective for muscle gain.
Research referenced: Moon et al. 2020.
Canva Content Mastery: https://www.canvacontentmastery.com
Calorie Calculator: https://www.ironparadisefitness.com/calorie-calculator
View all episodes
By Iron Paradise Fitness
4.8
7575 ratings
For the longest time, whey protein has been considered the gold standard of protein powders. But is there a new contender to the throne? Recent research suggests that rice protein could be just as effective for muscle gain.
Research referenced: Moon et al. 2020.
Canva Content Mastery: https://www.canvacontentmastery.com
Calorie Calculator: https://www.ironparadisefitness.com/calorie-calculator
More shows like Lean Life Radio
View all
The Joe Rogan Experience
228,823 Listeners
Muscle for Life with Mike Matthews
4,541 Listeners
Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg
66 Listeners
Styrkelabbet
4 Listeners
Choose Hard with Cody McBroom
784 Listeners
The Diary Of A CEO with Steven Bartlett
8,459 Listeners
The Bodybuilding Dietitians
77 Listeners
Metabolic Freedom With Ben Azadi
1,102 Listeners
The Rest Is History
15,249 Listeners
The Primal Podcast
212 Listeners