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Richard Davidson: Stress and the Brain
It seems like we're all under more stress than ever before. This week Daniel Goleman and Richard Davidson unpack Davidson's research about stress and the brain. They discuss our physiological reaction to stress and how meditation can help you develop lasting positive adaptations to these challenges.
Daniel Goleman talks about his Emotional Intelligence Courses, available at danielgolemanemotionalintelligence.com
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By Key Step Media, Daniel Goleman, Hanuman Goleman, Elizabeth Solomon
4.8
9898 ratings
It seems like we're all under more stress than ever before. This week Daniel Goleman and Richard Davidson unpack Davidson's research about stress and the brain. They discuss our physiological reaction to stress and how meditation can help you develop lasting positive adaptations to these challenges.
Daniel Goleman talks about his Emotional Intelligence Courses, available at danielgolemanemotionalintelligence.com
Support the show
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