Six Minute Mile

Ridge Davis - Fitness Expert to the Hollywood Stars


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Ridge Davis, Fitness Expert, Puma Sponsored Athlete and one of Hollywood's top-rising talents in the fitness industry, talks about building strength for joint stability, flexibility, mobility, injury prevention and nutrition.  Ridge creates training programs to get Hollywood stars in top shape for films and TV.   Ridge balances his health and fitness career with being a classical musician. 

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Six Minute MileBy Six Minute Mile

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