Rio is a psychotherapist and grief integration coach, specializing in helping individuals and couples navigate the profound and complex journey of loss and trauma. With a somatic and psychodynamic lens, Rio helps clients heal and rebuild using both the power of the mind and body for long-term resilience and change. Her mission is to help those who feel stuck and powerless in the aftermath of tragedy find their way to a new version of themselves with radical compassion and unapologetic clarity.

Y'alllll this episode is just so so needed. It shines light on what A LOT of us deal with when it comes to relationships after loss and how we are impacted by the secondary loss of them.

What we discuss:

• How to deal with people who don't get it
• Trauma dumping on people we love
• How grief affects the body
• How people treat you and those that don't show up
• Secondary losses
• Other cultures and their grief
• How society treats grievers
• Her grief therapy and Somatic EMDR therapy.

She is just wonderful! Here is how you can access her amazing services:

Contact her for 1:1

On Instagram:  @andthatsgrief

She is constantly doing free workshops so follow her for the latest!

THIS PODCAST BROUGHT TO YOU BY LOSSLINK. Join here: LOSSLINK.COM

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NOTE: I am not a doctor or a therapist. The views of my guests are not always reflective of my own.  I am just a real life loss mom describing her experiences with life after loss. These are my experiences, and I'm putting it out there so you feel less alone. Always do your own research and make informed decisions!

For more REAL TALK about baby loss and grief, hit subscribe to be notified when another episode drops!

Instagram @thekatherinelazar 

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Email: [email protected]

Website: www.katherinelazar.com