Mindful Meditation for Women

Rise From the Ashes


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From the ashes I rise,


My body and soul renewed,


Emerging from the flames,


Like a phoenix, strong and true.


PAUSE…


My past is but a memory,


A charred and broken shell,


But the fire has purged my soul,


I’ve been freed from hell.


In the ashes, I found strength,


To build anew and thrive,


With each breath I take in,


I feel more alive.


PAUSE…


The flames have burned away,


All doubts that held me down,


And now I stand, reborn,


Knowing what I found.


PAUSE…


My wings are made of fire,


My heart beats with heat,


I am unstoppable now,


Whole and concrete.


PAUSE…


So let the embers rise,


And the flames dance once more,


For I am reborn from the ashes,


And I will soar and soar.


PAUSE…


I step into the furnace,


The heat sears my skin,


But I will not back down,


I rise from within.


PAUSE…


The flames lick my feet,


But I am not afraid,


For I know it will fuel me,


My new life will be made. 


PAUSE…


The fire takes hold of me,


Consuming all that's old,


And as the ashes fall,


My new self does unfold.


PAUSE…


From the rubble and the dust,


I rise up once again,


And I feel my heart beat,


Stronger than it's ever been.


PAUSE…



The phoenix has awoken,


From the ashes of my past,


And I see a world of wonder,


With a vision that will last.


PAUSE…


The fire has given me power,


A force that I can hone,


And I know I am rising,


This power is all my own. 


PAUSE…


I am the flame that burns,


The heat makes me strong,


And as I rise from the ashes,


I know where I belong.


PAUSE…


So let the world watch in wonder,


As I blaze through the skies,


I am the Beautiful Phoenix,


And I will always rise. 



Namaste, Beautiful




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Mindful Meditation for WomenBy Mindfulness

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