My friend, your thoughts and feelings don't have to consume you. 

Just like a river flows by, so can the things you think and feel. 

Join me in this river visualization as you focus on staying grounded to create a sense of inner freedom and peace of mind.

BIG NEWS! Only ONE Meditation Teacher Training in 2026!

For the first time ever, I am offering a 12 month payment plan to hopefully make this more accessible for you.

Learn more about the virtual MTT here.

Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you! 📞

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