<p>Self-care has become an increasingly popular topic in recent years, and for good reason. As parents, we simply have to take care of ourselves in order to take care of our children. But what about our kids? How do we help them learn coping skills and emotional regulation? Join Colleen and Shawna as they discuss practical strategies for their own self-care and for their kiddos. </p>

Self-care has become an increasingly popular topic in recent years, and for good reason. As parents, we simply have to take care of ourselves in order to take care of our children. But what about our kids? How do we help them learn coping skills and emotional regulation? Join Colleen and Shawna as they discuss practical strategies for their own self-care and for their kiddos.

<p>Self-care has become an increasingly popular topic in recent years, and for good reason. As parents, we simply have to take care of ourselves in order to take care of our children. But what about our kids? How do we help them learn coping skills and emotional regulation? Join Colleen and Shawna as they discuss practical strategies for their own self-care and for their kiddos.&nbsp;</p>

RLL #108: A Conversation About Self-Care with Shawna Wingert

The Raising Lifelong Learners podcast helps homeschooling parents encourage their differently-wired kids to learn, explore passions, cultivate creativity, and become fascinated by the world around them. Join host Colleen Kessler -- educational consultant, gifted specialist, author, and speaker -- for interviews, audioblogs, tips, and encouragement to help your differently-wired kiddos become lifelong learners -- children who know that they can find the answers to anything they want to know if they can just view their world with play, passion, and fascination.

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RLL #108: A Conversation About Self-Care with Shawna Wingert

RLL #108: A Conversation About Self-Care with Shawna Wingert

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