Rock Solid Relationships

Would you like to start a side business or passion project but you just don't know what you would like to do with your free time?

Are you confused about what your passions even are anymore?

You've spent so many years putting your husband through school and taking care of the family that you almost can't remember what you are interested in, right?

Listen today to find out why being confused is holding you back and how to stop feeling that way if you are ready to put your work out into the world. 

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For years, while your husband was in training and your children were young, you probably worried at one time or another that they were missing out.

You simply didn't have the resources to send them to expensive camps or buy them fancy birthday presents (or even clothes--hello hand-me-downs from cousins!).

Now that your husband is finished with training and your income has increased significantly, you might find yourself with the opposite concern:

Am I raising entitled children?

They have so many more opportunities than they have ever had in the past, and often many more opportunities than some of their peers.

Listen to today's podcast to answer this question: Am I raising entitled children?

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Have you ever wondered, "Am I a good mom?"

How would you know the answer to such a loaded question?

Am I a good mom if my kids are happy?

Am I a good mom if they listen to me?

Am I a good mom if my house is kept clean?

Learn how to set expectations for yourself as a mom that are completely within your control.

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Join me on today's episode as I interview my money coach, Mark Butler.

In today's episode you will learn:

• A new way to look at student loan debt.
• How to feel less shame about the way you spend your money.
• What to do if you find yourself thinking, 'I don't earn the money, my husband does, so I don't feel like an equal partner when it comes to our finances.'
• Where to start if you want to explore your own side hustle or money-making venture.

Mark is the CFO to some of the top earning life coaches in the industry as well as a life coach himself. He geeks out on spreadsheets more than anyone I know and his views on money will surely shake up your beliefs for the better. 

Find more about Mark at markbutler.com/income

Instagram: @sarapaynecoaching

Facebook: @sarapaynecoaching

It's easy to focus on all of the times when you made wrong decisions in your past.

That one guy you dated who was trouble from the start.

That first job out of residency--they totally pulled the wool over your eyes!

Even the paint color you chose for your bathroom--ugghhh--it looked so different on the swatch at Lowe's.

What we don't often think about is the cost of indecision--of not deciding what to do.

Listen to this week's podcast for the hidden costs of indecision and how to become more decisive (and gain more freedom in the process).

Did this podcast resonate with you? Find more info at sarapayne.com

Instagram: @sarapaynecoaching

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Loneliness is an interesting emotion.

Have you ever noticed that you can feel lonely even in a room full of people?

And that you can be completely alone and yet not feel lonely at all?

In today's podcast we dive into what loneliness really is and how to create connection, belonging, and love whether you are alone or surrounded by people. 

Do you like what you're listening to on these podcasts and want even more help from me? Sign up for a free consult call to learn more. 

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Medical Training gives families ample opportunities to move and start over in a new place. 

Have you just moved to a new town?

Will your child be attending a new school this fall?

Are you anxious about it?

Do you lie awake at night, thinking about them eating alone because they don't have any friends?

Or worse, getting involved with the WRONG kind of friends?

If so, today's podcast will arm you with the tools you need to support your child as they attend a new school. 

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Are you living somewhere that you don't love because of your husband's job? 

Is the town too small?

Is the city too big?

Are the people cold and unfriendly? 

Or maybe you don't mesh well with anyone at church?

Today's podcast will give you three tangible tools to help you start loving where you live, no matter where the location. 

Instagram: @sarapaynecoaching

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"I should really start exercising."

"I should be more patient with my kids."

"I should stop getting frustrated when my husband gets called into work."

There are so many "shoulds" that we place upon ourselves. In today's episode I help you see how these sometimes well-meaning thoughts can be sneaky and detrimental to our growth and progression. And in the process I'll teach you a better way. 

Instagram: @sarapaynecoaching

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The talk I shared with the young girls in my church congregation about the worth of each individual person.

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Facebook: @sarapaynecoaching