The world teaches us that other people can hurt our feelings. 

Our kids can drive us crazy.

And the weather can ruin our day.

The world also teaches us that we are responsible for how others feel. 

That what we say and do can ultimately control how other people show up in the world. 

It can't. 

Today's podcast will teach you a better way. 

Listen in to learn about emotional adulthood and start taking control of the things in your life that you CAN control. 

Mentioned in this podcast: "Bear Up Their Burdens with Ease" by David A. Bednar

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Did you cringe at the very title of this episode? Do thoughts of student loans and debt make you want to run and hide? This episode will help you uncover your relationship with money and give you some new and empowering ways to look at student loans.

Mentioned in this podcast: Make Money as a Life Coach Podcast with Stacey Boehman

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There are two types of discomfort--the discomfort that holds you back and the discomfort that helps you reach your goals. Today's episode will teach you the difference between the two and how to use discomfort to create an amazing life. 

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Learn what a relationship really is and how you can create the relationships you long to have with those you love most. 

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When do you feel most overwhelmed? Is it in regards to motherhood? Keeping up with the house? Or do you feel it most when you are trying to take care of yourself and reach your goals? No matter when you feel it most, today's episode will help you understand why you feel it so that you can deliberately feel it less in your life. 

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You spent a decade or more supporting your husband in his medical career, and now he hates his job. How can that be? You might have been prepared for long hours, a lot of solo parenting, and a slew of other circumstances. But you never thought he would be unfulfilled in his career. Listen today for some helpful advice on how to support your husband in this situation and still feel peace and happiness yourself in the process.

Link to Bradley Cooper singing at the Lady Gaga concert.

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The media and advertising would have you believe that if you just use their product or buy what they're selling, you'll be happy all the time. But the reality is, some parts of life are just full of uncomfortable emotions. Today I teach you about the 50% rule and how, when we embrace it, it actually helps us enjoy our lives more. Even though half of life consists of negative emotions, we get to choose which negative emotions we invite into our lives. 

BYU Speech from Inspiration Station: Stand for Forever

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Watching our children go through hard things can be so so painful. All we really want is for them to be happy, right? On today's episode I discuss 3 things you can do when your child is struggling. It was a game-changer for me as a parent when I learned these tools. 

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In today's episode of the podcast I discuss why it's hard for so many of us to say no and why it often becomes a problem in our lives. Listen in for 5 different ways to say no. 

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Calling all people-pleasers!!! Do you find yourself endlessly putting your needs on the back burner? Is it almost impossible for you to say "no"? Do you worry more than you'd like about what other people think of you? This episode is for you, sister. 

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