Rock Solid Relationships

Sex and intimacy play such an important role in marriage. Life coach and marriage expert, Natalie Clay joins me as we discuss how to create a more intimate relationship with your husband even when your sex drives don't match up. 

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Do you believe that you aren't a creative person? That other people can write music or perform or paint or write, but not you? If so, today's episode is for you. Listen to discover how you really ARE creative and what you can do to access your own creativity. 

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Resentment is bred out of unmet needs. Listen to today's podcast to learn about how to stop feeling resentful and start feeling more love and connection with those that matter most to you. 

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Does anxiety cripple you? Do you feel like it keeps you from living the life you want. Does it make you feel like you want to crawl out of your skin. Today I talk about the root cause of your anxiety and why it can feel so debilitating. Understanding it is the first step to taking control of it instead of allowing it to control you. 

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Have you ever noticed how easy it is to spot negativity in other people? Can you think of someone in your life who is "negative"?

Today's episode will help you catch those sneaky little thoughts that you might not even notice are negative at all, but they are preventing you from getting the results you want in your life. 

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Today my life coach and mentor Jody Moore joins us on the podcast to talk about creating more connection in marriage.

Learn what true connection really is and how to cultivate more of it in your marriage, no matter what the circumstance. 

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Your lower brain has three jobs:

1. Seek pleasure

2. Avoid Pain.

3. Conserve Energy. 

This is known as the motivational triad. Your lower brain does NOT care if you are happy. Learn on today's podcast how this affects your views on the past, your relationships, and your self-confidence. And learn how to outsmart your lower brain. 

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There are many ways that we try to restrict ourselves---a budget restricts our spending, a diet restricts what foods we eat, and even a schedule restricts how we spend our time. Today I will teach you how you can restrict yourself without feeling restricted, and how restriction can actually bring so much freedom. 

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Difficult conversations can be really hard. 

Do you avoid them or face them head on? 

Do you need to have one with your mother-in-law but you aren't sure how to approach it? 

Or maybe you and your spouse just can't seem to see eye to eye on an important issue and you are afraid to bring it up. 

Listen in as I teach you a four step process to having a difficult conversation that will guarantee you are successful. 

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When we have self-confidence, it affects every other area of our life--our friendships, our relationships with our children, and our marriages. 

In today's episode, learn where confidence comes from and how to gain more of it. 

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