For 10 days Cynthia Brian was “rolling on the rivers” of the Tennessee, Ohio, Cumberland, and Mississippi exploring the sites and learning about the history of the Civil War. Cynthia explored small towns in Tennessee, Kentucky, and Alabama and will talk about her experience aboard the flagship American Queen Steamship as she paddlewheel on the rivers. How do you keep focused on the task at hand? In today’s techno world it is difficult to center our attention on a single task. We’ll discuss strategies to achieve optimum focus and that also include a big amount fo nature therapy. How quickly the days fly by! The holidays are upon us and are we ready? You get a few favorite tips on how to be prepared in advance so that you can enjoy the holidays this year with your friends, family, and loved ones. Make sure that you are donating to a charity this season. You’ll help others and feel good about your generosity. Many thanks to our incredible audio engineer Josh who is leaving this week. Josh, you've been terrific!