On this week’s episode of The Therapy Crouch, chaos is very much the theme as Abbey and Pete dive straight into tash turmoil, surprise mood swings and a Fashion Awards night that left Abbey fuming in her fleece at home.

We get a full breakdown of Pete’s accidental “golf-club-after-party” at their house, while Abbey confesses to the most unhinged hangover day of her life—complete with a Chinese and a Big Mac.

The pair also open up about a genuinely frightening night when their tiny puppy had to be rushed to an emergency vet, before lightening the mood with the funniest listener messages about accents, school slang and childhood run-ins—including Abbey being hit in the head with a Coke can by a young Wayne Rooney.

Names turn into a battlefield this week too, as a listener’s football-inspired baby dilemma sends Abbey and Pete spiralling into their own stories about Jack’s almost-name, why Rafa was banned, and Abbey’s unexpected crush on Phil Foden’s footwork.

In the Agony Abs, things get more emotional as they tackle trauma-based parental anxiety, hidden dating history, and the disastrous consequences of snooping through your partner’s phone.

If you need laughter, honesty and a bit of relationship chaos—this week’s pod has everything.

00:00 – Pete’s “Tom Selleck vibes” tash saga

01:37 – Abbey ill in bed while Pete attends Fashion Awards

02:16 – The role-reversal “Get Ready With Me” story

03:53 – Weekly Whine: Pete brings the entire golf club home… again

05:09 – Abbey’s hangover day of Chinese and McDonalds

06:32 – Their puppy’s poorly saga

08:31 – Listener letter: Classroom accents turning Scouse

10:09 – Abbey’s childhood story of Wayne Rooney throwing Coke at her

13:20 – Language learning in football changing-room culture

16:22 – The “Tilly Tilly” wedding name story

17:07 – Ross nearly becoming “Ross Ross” as a child

18:01 – Hilarious name combos

20:05 – Listener expecting a baby & football-inspired name debate

21:29 – Abbey’s full Phil Foden obsession spiral

23:03 – Abbey & Pete talk about picking baby names (Julian, Rafa, Jack)

28:33 – Abbey’s Christmas chaos & home renovations

31:22 – School Christmas fairs, nativities & Abbey’sTV show reading voice

33:04 – Listener struggling with parental anxiety & trauma

36:04 – Relationship dilemma: girlfriend’s hidden dating history

41:08 – Phone snooping disaster: partner’s private notes exposed

46:31 – “Say it, forget it. Write it, regret it.”

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