In this episode Zoey starts a series of solo episodes on chakras, chakra wounding and healing specific energy centers. This episode starts at the bottom chakra, i.e. the root chakra which is associated with the earth and the color red and is located in the pelvic floor. It's very much related to the physical aspects of our bodies but also has a strong psychological aspect. If you liked Zoey's throat chakra episode, you will love this one as well!