Puma athlete and 2:27 Marathoner Rose Harvey joins the Sweat Elite podcast to share insights into how she progressed from a 2:55 marathoner in 2016 (still her best in early 2021) to a 2:27 marathoner in 2022. Rose shares plenty of insights into her training and racing during the conversation.

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This episode of the Sweat Elite Podcast is sponsored by Top4Running - find the latest trainers of races at all the top brands at www.top4running.com using the code SWEATELITE.

This episode of the Sweat Elite Podcast is sponsored by Precision Fuel & Hydration. Crush your next race with a personalised fuel & hydration plan at https://www.precisionhydration.com/