This week we have pro triathlete Rudy von Berg. He's grabbed a couple of wins in France recently.  He's gearing up for Daytona and we wanted to check in with Rudy and see how he's feeling coming off a competitive European fields.

Show Sponsor: VENGA

Thanks to Venga CBD for sponsoring today's show.  Venga is a premium CBD that will improve your athletic performance by helping reduce inflammation and anxiety. 

As more events announce their 2021 race dates and open up registration, we're here to make sure you're prepared. Our oversize wall training calendar makes it easy to plan, track, and adjust your training goals.

This is the third year we have offered this free download and we gotta tell you - athletes LOVE this. Despite all the digital planning tools out there, there's just something about being able to stand back and look at the big picture so you can make the best decisions for your training.

Our 2021 training calendar is available now! There are 4 styles to choose from and instructions on how to use are included. Download it for free here.

Venga CBD products stand above other products because they are made for endurance athletes here in Colorado with the highest quality hemp. All their products are THC free, with the highest bioavailability of any CBD.  Venga has a no-risk, 60-day, money-back guarantee.  It's easy to order online and have delivered right to your door.   Get yours at https://vengaendurance.com/303podcast/. 

Get 30% off your first order with promo code - 303podcast.  Subscribe and save 15% on future orders.

 

In Today's Show

• Feature interview with Rudy von Berg
• Endurance News - Ironman Florida Pro Race and the first Downs Syndrome athlete to complete an Ironman and Valencia World Cup Triathlon results
• What New in the 303 - Cyclocross racing in Castle Rock and Tom Miller on the warning signs of pulmonary edema

Interview Sponsor: UCAN

UCAN is always putting out great educational information. Register now for the second webinar of our Get Motivated. Get Educated. Get Moving. Speaker Series presented by UCAN. They will be talking with Registered Dietitian Laura Mitchell about diets for athletes and how to balance healthy eating in our daily lives. HAVE A QUESTION about nutrition you'd like us to ask Laura on our webinar? If so, leave a comment below. She will also be available to answer questions during the webinar.  Register at https://ucan.co/wearblue/

Today's interview is sponsored by UCAN.  UCAN Performance Energy and Bars are powered by SuperStarch®.   Use in your training and racing to fuel the healthy way, finish stronger and recover quickly!  My favorites are the lemon and orange flavored Energy powders, the coffee bars, and the citrus Hydrate.  It gives me steady energy and never