Run Your Money Show

Welcome to episode 189 of the Love Live Connection podcast.

I am joined this week by Amanda to talk about reconciliation and returning to a relationship when it doesn’t feel complete. I want you to make sure you listen all the way to the end because I give Amanda some key pieces as she explores reconciling her relationship. I also share more about knowing when to stay or leave.

10:40 - Amanda shares her question on reconciliation with a partner.

13:15 - Amanda shares why she wanted to reconcile and highlights some work she did on herself during the separation.

17:30 - Amanda shares the root of her people-pleasing.

19:40 - What prompted me to start a health coaching business.

21:30 - Looking at Amanda’s pattern around taking care of everyone.

24:50 - The three pieces of every relationship.

29:30 - Talking through the guilt around finding another partner while separated.

29:30 - Talking through the guilt around finding another partner while separated. 

32:30 - Actionable takeaways for Amanda.

39:20 - How to know when to stay or leave.

• Ready to explore what working with me is like?  Learn more here.
• Learn more about the Soulful Coaches 3 Month Accelerator here.
• Interested in being coached on the Love Live Connection? Learn more here.
• Are we connected on Instagram? Come tell me WHO you are here!

If you get value from the Love Life Connection, please rate & review it on Apple Podcasts. It only takes a sec to impact our ranking + it’ll help other women find our community!

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I am so excited to connect with you and to talk to you about body confidence, emotional eating, dieting or breaking up with dieting and all that kind of good stuff.  This is a topic that's actually really close to my heart. Now, if you've been following me for a long time, since like the beginning of my business, then you might remember that I actually started as a health coach.

I really wanted to help women to break up with dieting and to just have a different kind of relationship with their body so that they could feel just more confident and they could feel happier. And they weren't always stressed about, I can't eat that or I need to go to the gym, all that kind of stuff. I had lived like that for a really, really long time, actually since about age 10 or 11 or so, and it's exhausting. And it's not a fun place to be. 

3:50 - How working with my coach helped me grow as a coach, and see how my struggle with body confidence was intertwined with my love life.

6:55 - Why I needed to change my relationship with food.

9:20 - What prompted me to start a health coaching business.

10:15 - Three truths I want you to know about your body and food right now.

13:00 - Where I am now on my body positivity journey.

23:10 - Four action steps to begin making peace with your body and food.

• If you haven’t taken the Love Block Quiz, do that here.
• Learn more about the Love Incubator and book your exploratory call here.
• Are we connected on Instagram? Come tell me WHO you are here!
• If you get value from the Love Life Connection, please rate & review it on Apple Podcasts. It only takes a sec to impact our ranking + it’ll help other women find our community!

Hosted on Acast. See acast.com/privacy for more information.

In today’s coaching episode we’re joined by Alice to talk about the inner child work that comes up even if your parents had a wonderful marriage. And be sure to join us for the entire show because, in the end, I’ll share why I didn’t move into some heavier topics during this conversation. It’s going to be really valuable if you’re also a coach, or even coaching yourself.

4:05 - Alice asks, why is she still single after ending a 20-year relationship 5 years ago.

6:20 - We explore Alice’s background and childhood.

8:20 - Do you really want unconditional love?

12:05 - Alice becomes enlightened, and you can too.

18:45 - The importance of looking at how you already have what you want in the relationship with yourself.

30:40 - Start taking people off the pedestal, it’s not fair for you or for them.

33:00 - Where I’d go next if I was working with Alice over time.

After you listen to this episode, here are your next steps:

• Learn more about the Love Incubator and book your exploratory call here.
• Are we connected on Instagram? Come tell me WHO you are here! 
• If you get value from the Love Life Connection, please rate & review it on Apple Podcasts. It only takes a sec to impact our ranking + it’ll help other women find our community!

Hosted on Acast. See acast.com/privacy for more information.

Full disclosure, I had some resistance around today’s episode. We’re talking about being coachable, and I don’t feel like I’m the person to say who is or isn't coachable. I have worked 1 on 1 with a lot of women, and there are some key differences between women who really go far by working with me and those who don’t get as much out of this work. 

So today we’re going to talk through being ready to work with me, and really being ready to expand and grow so you can call in the relationship you want. 

7:05 - I want to start by defining what I mean by coachable

8:30 - Being coachable has NOTHING to do with your worth

10:05 - Signs you’re not coachable right now

13:30 - Signs of a closed mind, I’ve already heard this or I already know this

17:15 - Hiding in books or larger programs to avoid the deeper work

22:15 - What makes us coachable, starting with awareness 

24:00 - The power of curiosity

Learn more about the Love Incubator and book your exploratory call here.

Hosted on Acast. See acast.com/privacy for more information.

I am grateful to Ayari for joining me on the show to have this conversation around navigating finding love when you have a chronic illness or something else where you have deep shame. This is a powerful conversation so thank you again Ayari for sharing with us.

Ayari has been diagnosed with bipolar disorder and she’s wondering if she just has to settle for being single.

6:10 - Welcome Ayari to the show and start off with her question

8:00 - Ayari’s relationship with her diagnosis

10:40 - Sharing “privileged” information isn’t how you’re vulnerable

13:45 - Why it’s time to be more discerning with how you spend your emotional bandwidth

15:45 - What are the signs, or feelings that help you identify a person is a safe person to share with

34:50 - The four action steps if you resonated with deep shame around something in your past

Hosted on Acast. See acast.com/privacy for more information.

We are here, for what will likely be our final bonus episodes of the season with episode 6 of Bachelor in Paradise. I want to hear from you though, come over to Instagram and let me know if you are loving this series and if you’d like me to do a few of these kinds of episodes during our next season of The Bachelor. 

Let’s get started. 

We start our conversation with situationships, 

2:20 - Comparing grand romantic gestures from Dean and Blake

5:05 - Dean’s grand gesture

7:25 - Blake’s grand gesture

13:00 - Demi and Christian’s conversation model a healthy disagreement 

18:20 - Two ways pressure can impact a relationship.

Next up we hand out a few Patriarchy Roses

24:00 - Matt for how he treated Bri and Sydney

29:10 - Clay for making it all about him

We close it out with some moments we’re here for.

29:40 - JPJ and Taysha’s prom date

30:00 -Demi and Christian’s relationship and how Bachelor has modeled around what Demi’s going through

Grab your favorite drink, and come along for the ride!

• How to know to Stay or Leave a Relationship
• What Nobody Will Tell You About What Relationships Are REALLY Like
• How to know to stay or leave in a relationship with Lee
• How To Get Over the Fear of Being Vulnerable with Bailey

Learn more about the Love Incubator and book your exploratory call here.

Hosted on Acast. See acast.com/privacy for more information.

In today’s coaching episode I’m joined by Jada who answers a question that is truly universal, how to feel like you’re good enough.

3:50 - Conscious vs unconscious brain

10:10 - How inner child work impacts what you’re manifesting

11:40 - This is not about you being broken, this is so important 

After you listen to this episode, here are your next steps:

• Learn more about the Love Incubator and book your exploratory call here.
• Are we connected on Instagram? Come tell me WHO you are here!
• If you get value from the Love Life Connection, please rate & review it on Apple Podcasts. It only takes a sec to impact our ranking + it’ll help other women find our community!

Hosted on Acast. See acast.com/privacy for more information.

This is week five, and our second to last regular week. Next week we’ll finish up with regular episodes and we’ll find out who is staying together or getting engaged. Until then though, let’s talk about what happened this week on Bachelor in Paradise.

Let’s get started. 

We start our conversation with situationships, 

1:50 - Let’s talk about Dean’s moment at the end of night two.

6:35 - Angela’s return to the beach.

9:40 - Breakups are always tough, no matter what.

14:30 - Christina and Blake and his rom-com moves.

18:50 - Watching for the rose-colored glasses and trying to put someone in a role you want.

21:50 - Dylan’s comment supports the idea of “boys will be boys” when it comes to JPJ’s behavior 

Next up we hand out a few Patriarchy Roses

24:20 - John Paul Jones gets another patriarchy rose. Listen to last week’s bonus episode for more on this.

24:040 - Clay is making it all about him and even assumes that Angela should drop everything to come to his “job”.

26:45 - Blake gets a rose for JPJ and the “boys will be boys” defense.

We close it out with some moments we’re here for.

27:15 - The editing around Matt and Sydney’s kiss.

28:00 -Demi’s face as Hailey put JPJ in his place.

Grab your favorite drink, and come along for the ride!

A few episodes that we can learn from related to what we learned this week on Bachelor in Paradise.

• Three Relationships You’re Confusing with Love
• Getting out of the On Again Off Again Relationship with Nadia
• The Life Changing Power of a Target Parking Lot, Breakups and Meditation with Norma Rubio
• How To Not Get So Attached To New Relationships

Hosted on Acast. See acast.com/privacy for more information.

In today’s coaching episode I’m joined by Jada who answers a question that is truly universal, how to feel like you’re good enough.

3:00 - Jada shares where the inner child story started around “not enough”

10:30 - Connecting with Jada’s inner child

14:00 - Talking through parental rejection

17:20 - Reconnecting with Jada’s emotion

19:45 - The importance of feeling the pain to heal the pain

23:00 - Ways to love your inner child and self-soothing

29:00 - Wrapping up this episode and thanks to Jada for being so coachable 

After you listen to this episode, here are your next steps:

• Join me for the Date Yourself Challenge, I’ve been hosting this totally free challenge for over five years and we’ve had more than 5000 women join us. Now it’s your turn. Join us today here, we’ll get started right after Labor Day.
• Are we connected on Instagram? Come tell me WHO you are here!
• If you get value from the Love Life Connection, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community!

Hosted on Acast. See acast.com/privacy for more information.

I’m here for week 4 of our Bachelor in Paradise recap, well not really a recap, there are plenty of amazing options for a play by play. Instead, we’ll be looking at some situationships and backstory of what might be really happening below the service. Best of all these are lessons we can apply to our own love lives.

Let’s get started. 

We start our conversation with situationships,  

1:25 - Tahzjuan self destructs after JPJ and Hailey go on a date

5:50 - Being triggered - is your reaction greater than what actually happened?

9:50 - Dean ends the relationship with Caelynn (on her birthday)!

13:30 - Dean shows us why inner child work is so important.

20:35 - Nicole and Clay and Clay’s ex-girlfriend.

23:30 - What’s in play if you don’t feel like you can trust your partner 

Next up we hand out a few Patriarchy Roses

25:55 - John Paul Jones - He started strong, but his reaction to Derek and Tayshia was not ok.

29:00 - Ashley I, Caelynn, and Hailey - Their conversation about Dean’s ex and how she lost weight to get Dean back was disgusting!

31:00 - Bachelor Producers for how they handled the use of sage at the wedding.

We close it out with some moments we’re here for.

33:40 - Tahzjuan handling the heat at the beach was hilarious.

35:30 -JPJ had some great moments before the second episode.

35:55 - Demi mocking Conner.

36:00 - Christian talking about the rose ceremony.  

Grab your favorite drink, and come along for the ride!

• How to Get Started With Inner Child Work (And Why You Must Do This To Find Love)
• Free Yourself from Binge eating with Tracey
• How To Not Get So Attached To New Relationships

Hosted on Acast. See acast.com/privacy for more information.