In this episode, Devon and Kristin breakdown the *new* WDW marathon race course map, and give fueling insights as well as answer listener questions!

Follow along on IG @runfitfabpodcast

@fitfabdopey - Devon

@runfitmama - Kristin

www.runfitmama.net < for strength and running programs

Kristin gives Devon the full scoop on Disneyland's Inaugural Halloween Race Weekend!

Episode Highlights:

- Expo Day

- Race Days

- Themeing

- Costumes

- Next Year's Race Theme Predictions

If you'd like to come to our Pop-Up on January 10th, please click the link to purchase tickets! Hope to see you there!

https://www.eventbrite.com/e/runfitfab-tickets-901896666207?aff=ebdssbdestsearch

Follow us on socials:

Kristin @runfitmama

Devon @runfitdopey

Strength and Running Programs: www.runfitmama.net

On this weeks episode, Devon & Kristin cover clients stories of running through hard times. They also chat about all the announcements during D23, and beyond!

Please subscribe, follow and review for a discount on future merch!

Follow us on IG @runfitmama and @fitfabdopey

Training Programs can be purchased at www.runfitmama.net

Pop-Up Tickets are now on sale! Please visit the link below:

https://www.eventbrite.com/e/runfitfab-tickets-901896666207?aff=ebdssbdestsearch

Devon and Kristin are back and eager to chat about all things POP-UP! They just announced that friends and fellow podcasters, Rise and Run, will be joining your coaches for a fun filled LIVE podcast episode at the POP-UP after the workout!

Devon and Kristin also chat in length about calf and achilles Injuries, how to strengthen the lower leg muscles, and ways to avoid injuries while training.

If you like this episode, please leave a review! You can find Devon @fitfabdopey and Kristin @runfitmama on IG.

Tickets for the Pop-Up can be purchased at the link: https://www.eventbrite.com/e/runfitfab-tickets-901896666207?aff=ebdssbdestsearch

Training Plans can be purchased at www.runfitmama.net

On Episode 12 of RunFitFab, Kristin and Devon chat about Dopey Strong and Runfitfab members "high's" of the week and months of their training cycles.

They also chat about fueling, takeaways from their marathon experiences, and more.

PLUS, they chat all things princess themes!!

Don't forget to rate the pod and check out our running/strength programs at www.runfitmama.net

Devon @fitfabdopey

Kristin @runfitmama

On this episode, Devon and Kristin answer listener questions!

If you'd like to ask any running, fitness, or Disney questions - please post in Dopey Strong group on FB or DM us! @runfitmama and @fitfabdopey

Strength and Running Programs www.runfitmama.net

Devon & Kristin ARE BACK!!! They have thoughts about a lot and can't wait for you to listen!

Follow our Instagrams: @runfitmama and @fitfabdopey

Training plans at www.runfitmama.net

Devon and Kristin are BACK with a breakdown of both their Princess Half Marathon Weekend events! They discuss each race distance, character sightings, merchandise, and next year's potential princess medals!

For more info on RunFitFab, follow Devon @fitfabdisney and Kristin @runfitmama on IG!

www.runfitmama.net for our training plans!

Your coaches Kristin and Devon are back with a fun-filled episode chatting all things Princess Weekend! They have plenty of tips, tricks, and foodie options that will get you feeling your best during the magical race events! You've got this, Princess!

Follow along @runfitmama & @fitfabdisney

Strength & Running Programs: www.runfitmama.net

Kristin and Devon are back with more thoughts on the Disneyland Race Weekend! It's made it's official comeback, but not without some hiccups. Overall, the ladies of RunFitFab had a lot of fun breaking down all the memorable moments!

Follow along: @runfitmama & @fitfabdisney

Our strength training programs can be found at runfitmama.net