Runner Girls

Runner Girls

By Sue Cloutier & Meagan DillardSportsRunning
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Runner Girls episodes

  • Season 5, Episode 6: Marshall’s Sharpie

    This week Sue is snowed in, Katie nurses a sick dog, Meagan supports Marshall at the Krispie Kreme Challenge, and we're talking about alternative motion machines in our cross training series. 


    The Cybex Arc Trainer


    Comparing Alternative Motion Machines


     


    Runner Girl Recommends:


    Meagan - The Happiness Project by Gretchen Rubin


    Sue - Brooks Pureflow 5


    Katie - IT Cosmetics CC Cream


     


    Runner Girl of the Week:


    Becky on Strava

    1 min
  • Season 5, Episode 5: Being All Mommy Again
    This week Katie is hitting the treadmill, Sue wonders if she's injured again, Meagan struggles with pacing, and we're talking about skiing and snowboarding in our cross training series. 
    Seven Fun Ways to Cross-Train in the Snow
    Can Alpine Skiing Help with my Running?
     
    Runner Girl Recommends:
    Sue: Missing Maura Murray podcast
    Katie: Disappeared
    Meagan: Oatmeal for breakfast
     
    Runner Girl of the Week:
    Colleen on DailyMile
    45 min
  • Season 5, Episode 4: Aging Gracefully
    This week we're all realizing how old we are, we talk about cross-country skiing in our cross training series, and we share a call on the Runner Girls Hotline.
    Cross Training 101: Cross Country Skiing on Competitor.com
    Runner Girl Recommends:Katie: Someone Knows Something podcastMeagan: Jelly Belly Extreme Sport BeansSue: Halo Top Ice Cream
    Runner Girl of the Week:Vanessa from Australia on Strava
    Runner Girls Hotline:Thanks to Becky from Run, Becky, Run for sharing her race recap on the Runner Girls Hotline. If you'd like to share your run with our listeners, just call 207-200-3297 to leave us a message!
    53 min
  • Season 5, Episode 3: Shock and Awe Ensues
    This week Sue is recovering from her cold, Meagan has an exciting date night, and Katie is running again; plus we talk about snowshoeing in our cross-training series.
    Runner Girl Recommends:Meagan: PR BarSue: RewardsKatie: Champion Womens Victory Fleece Pullover
    Runner Girl of the Week:Tonya on DailyMile
    46 min
  • Season 5, Episode 2: A Mom Thing
    This week Sue is sick, Meagan is coming out from under the snow, and Katie is keeping up on her busy schedule; plus we talk about the benefits of cross training to kick off our cross training series. 
     
    Benefits of Cross Training Resources:Cross Training for RunnersHow Cross Training Will Help Boost Your MileageCross Training for Runners (Two Studies)
     
    Runner Girl Recommends:Katie: RoadID for FitBit on ClearanceMeagan: ParenthoodSue: True Crime Garage podcast
     
    Runner Girl of the Week:Lara on Strava
    39 min
  • Season 5, Episode 1: So Much Promise
    It's a new year and a new season of Runner Girls! We're kicking off Season 5 by catching up on what we've been up to over the holidays, sharing our New Year's Resolutions and running goals, and some of yours too! 
     
    Runner Girl Recommends:Sue: Waterproof GaitersMeagan: My Brain on Fire: My Month of MadnessKatie: The Happy Planner
     
    Runner Girl of the Week:Anna C. on DailyMile
    1 hr 5 min
  • Season 4, Episode 33: Brunner Linner
    This week Katie, Meagan, and Sue look back on their year in running, look ahead to the holidays and what's next in 2017, and share their favorite recommends for the year. 
    Runner Girl Recommends:Katie: My Asics App, 90 Degree Yoga Tights, ShoeKicker.comSue: FlipbeltMeagan: Jabra Sport Pulse Earbuds
    Runner Girl of the Week:Erin on DailyMile
    1 hr 6 min
  • Season 4, Episode 31: For the Girls
    This week Katie is back and fills us in on what she's been up to these past few months, plus Meagan shares a recap of her first marathon.
    Runner Girl Recommend:
    Meagan: Vaseline
    Runner Girl of the Week:
    Theresa on DailyMile
    48 min
  • Season 4: Episode 30: A Lot of Donuts
    Meagan and Sue have one week until their marathons, and this week we're talking about how to avoid going out too fast.
    Listen now: Episode 30: A Lot of Donuts
    How to Avoid Going Out Too Fast in Your Race
    Race Strategy for the Marathon
    Runner Girl Recommends:
    Meagan: Scandal on Netflix
    Sue: Gaiam Om Yoga Shorts
    Runner Girl of the Week:
    Jeanine on DailyMile
    1 hr 14 min

About Runner Girls

From the publisher's feed

A podcast about women brought together by a love of running.